Yogurt Pesto Pasta Recipe

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Yogurt Pesto Pasta
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Ingredients:

Directions:

  1. In a 10- to 12-inch frying pan, combine oil, onion, garlic, and mushrooms. Stir often over high heat until onion is limp, 3 to 4 minutes.
  2. Add ham and stir often until mushrooms are lightly browned, about 5 minutes longer.
  3. Add tomato sauce and pesto to mushroom mixture. Turn heat down to low.
  4. Squeeze liquid from spinach. Add spinach to pan and heat until simmering.
  5. Meanwhile, cook vermicelli in about 3 quarts boiling water until just tender to bite, 7 to 9 minutes. Drain and keep warm.
  6. Mix yogurt and cornstarch. Stir into sauce, then stir over high heat until bubbling, about 3 minutes.
  7. Pour sauce over pasta. Mix to blend. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2131.83 Kcal (8926 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 29.05mg 10%
Sodium 910.61mg 38%
Potassium 1681.5mg 36%
Total Carbs 432.63g 144%
Sugars 104.58g 418%
Dietary Fiber 25.02g 100%
Protein 60.1g 120%
Vitamin C 21.8mg 36%
Vitamin A 0.6mg 19%
Iron 30.3mg 168%
Calcium 907.5mg 91%
Amount Per 100 g
Calories 156.73 Kcal (656 kJ)
Calories from fat 10.35 Kcal
% Daily Value*
Total Fat 1.15g 24%
Cholesterol 2.14mg 10%
Sodium 66.95mg 38%
Potassium 123.63mg 36%
Total Carbs 31.81g 144%
Sugars 7.69g 418%
Dietary Fiber 1.84g 100%
Protein 4.42g 120%
Vitamin C 1.6mg 36%
Iron 2.2mg 168%
Calcium 66.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 54
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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