103 spinach and wrap with and pepper cheese Recipes
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shredded cooked chicken breast, chopped apple and7 Moreshredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach20 min, 9 ingredients
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olive oil, divided, organic tempeh, cut into 24 pieces and15 Moreolive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas17 ingredients
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garlic clove, fresh lemon juice and15 Moregarlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach40 min, 17 ingredients
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carton egg whites (shells removed ) or 6 eggs (shells rem... and9 Morecarton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese36 min, 10 ingredients
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onion, chopped, green pepper, chopped, oil and8 Moreonion, chopped, green pepper, chopped, oil, italian sausage, hot, frozen spinach, thawed and drained, parmesan cheese, grated, mozzarella cheese, shredded, garlic powder, egg roll wraps, oil , plain regular olive is good make sure it s not evoo because it would make everything bitter (for frying), pizza sauce, warmed2 hour 9 min, 11 ingredients
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simply potatoes diced potatoes with onion and32 Moresimply potatoes diced potatoes with onion, olive oil, divided, boneless skinless chicken breast (approximately 2 breasts), salt & pepper, jalapeno, seeded and finely chopped, fresh cilantro, chopped, carrot, diced, green onions, chopped, fresh parsley, chopped, frozen corn, cumin, red bell pepper, chopped, black beans, fresh spinach, chopped, shredded cheddar cheese, eggroll wraps, vegetable oil (for frying ), avocado (approximately 2 - mashed ), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion flakes, dried dill weed, garlic powder, pepper, jalapeno, seeded and chopped, cilantro, chopped, cumin, garnish chopped onion and tomato (optional)50 min, 33 ingredients
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vegetable oil, skinless boneless chicken breast half and14 Morevegetable oil, skinless boneless chicken breast half, minced green onions, minced red bell peppers, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers, minced fresh parsley, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, egg roll wraps, oil (for deep frying)20 min, 16 ingredients
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garden spinach herb wraps, olive oil and12 Moregarden spinach herb wraps, olive oil, simply potatoes diced potatoes with onion, cooked bacon , cut into 1/2 inch pieces, red bell pepper, seeded, deveined and chopped, eggs, milk, fresh cilantro, chopped, cumin, salt, mexican blend cheese, shredded, whole green chilies, tomato, seeded, chopped, avocado, sliced for garnish on the top1 hour , 14 ingredients
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Mediterranean Lamb Wrapsunpeeled cubed cucumber (about 1/2) and12 Moreunpeeled cubed cucumber (about 1/2), reduced-fat sour cream, red wine vinegar, crumbled feta cheese, freshly ground black pepper, dried mint flakes, lean boneless leg of lamb , cut into 1/4-inch slices, onion, cut into quarters and thinly sliced, greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves13 ingredients
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Smoked Turkey Vegetable Wrapscucumber, peeled, seeded and cut into strips and7 Morecucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach10 min, 8 ingredients
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After School Muscle Builder Wrapsflour tortilla, i like to use the uncooked kind and cook ... and7 Moreflour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers11 min, 8 ingredients
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Chicken, Avocado and Tomato Wrapstwo 1/2-lb skinless , boneless chicken breast halves, pou... and12 Moretwo 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick13 ingredients
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Wow 'em Bacon Wrapped Chicken Breastsboneless skinless chicken breasts, cream cheese and6 Moreboneless skinless chicken breasts, cream cheese, minced garlic cloves, green onions, chopped, bacon bits, fresh spinach, pepper, bacon, thick cut55 min, 8 ingredients
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Florentine Prosciutto Wrapped Chicken (Rachael Ray)frozen spinach , defrosted, pine nuts, ricotta cheese and7 Morefrozen spinach , defrosted, pine nuts, ricotta cheese, grated parmigiano-reggiano, garlic, grated or finely chopped, salt and freshly ground black pepper, a few grates nutmeg, chicken breasts, prosciutto di parma , 1/3 lb, extra-virgin olive oil35 min, 10 ingredients
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Southwestern Egg Rolls With Chipotle Cream Dipjulienned cooked turkey, ground cumin, chili powder and21 Morejulienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish35 min, 24 ingredients
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Low Low Fat Southwestern Egg Rollsegg roll wraps, firm tofu and7 Moreegg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes25 min, 9 ingredients
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Greek Veggie Gyros - Simple!feta cheese, baby spinach, washed, stemmed and5 Morefeta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps20 min, 7 ingredients
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