41 spinach and tomato enchiladas Recipes

canola oil, onion, chopped, green bell pepper, chopped, sliced mushrooms, raw, spinach, frozen, black beans, canned, diced tomatoes with green chilies, canned, red enchilada sauce, salt , cumin, garlic powder and other spices to taste

boneless skinless chicken breasts, reduced-sodium chicken broth, ground black pepper, fresh spinach , torn (or half of a 10-oz package frozen chopped spinach, thawed and well drained), low-fat plain yogurt, all-purpose flour, salt, ground cumin, nonfat milk, chopped green chili peppers, drained, flour tortillas (7-inch), shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, purchased salsa (optional) or chopped tomato (optional), snipped fresh cilantro (optional) or thinly sliced green onion (optional)

corn tortillas, unpeeled butternut squash, seeded, water, olive oil, garlic, minced, onion, chopped, chopped fresh spinach, sun-dried tomatoes, chopped, enchilada sauce, crumbled goat cheese, crumbled cotija cheese, chopped cilantro leaves, for garnish (optional), sour cream, for topping (optional)

ground pork (**see substitution note ), garlic, minced to taste, chopped onion, chili powder, sliced mushrooms, spinach, stems removed and torn, light cream cheese, green tomatillo sauce (you can substitute regular tomato sauce), flour tortillas, shredded cheese, sour cream, cilantro, for garnish

black beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

onion, diced, garlic cloves, smashed, frozen shelled edamame beans, cumin, ground, chili powder, fresh lime juice, sea salt & freshly ground black pepper, to taste, olive oil, divided, garlic clove, minced, cumin, ground, sirloin beef, thinly sliced, corn kernel (frozen and thawed, canned or fresh ), red bell pepper, finely diced, baby spinach, all-natural low-sodium tomato sauce, divided, sea salt & freshly ground black pepper, to taste, whole-wheat flour tortillas (about 6 to 8 inches in diameter)

ground turkey, frozen spinach, thawed and drained, salsa, diced tomatoes, flour tortillas, mexican blend cheese, cream cheese, ground cumin

ground turkey, cooking oil, salsa (hot or medium), fresh spinach, roughly chopped or 1 (10 oz) package frozen spinach, thawed, ground cumin, cayenne pepper (optional), dried oregano, salt, fat free cream cheese, at room temperature, flour tortillas, chopped tomatoes, grated cheddar cheese or 1/2 cup american cheese, fresh mushrooms, sliced (i like crimini, but buttons are fine) (optional)

flour tortillas, frozen chopped spinach, onion, chopped, cream cheese, black beans, drained & rinsed, rotel tomatoes, monterey jack cheese or 2 cups cheddar cheese, cumin, chili powder, cooked chicken, shredded, tomato sauce, tabasco sauce, chili powder, ground cinnamon

olive oil, crookneck yellow squash (diced ), sweet potato (diced ), corn kernel, garlic cloves, red bell pepper (diced ), salt, fresh ground pepper, red onion (chopped ), tomato (seeded and diced ), ground cumin (divided ), chili powder, coriander (optional), spinach leaves (whole, chopped , about 1/4 bag baby spinach leaves), chopped green chili peppers (such as ortega), chopped fresh cilantro (optional), corn tortillas, queso fresco or 4 oz farmer cheese, crumbled and divided, monterey jack cheese (shredded ), flour, chili powder, dried chipotle powder (or to taste), tomato sauce, vegetable broth

frozen spinach, chopped, thawed and squeezed dry, butter, onion, chopped, cheddar cheese, grated and divided, ricotta cheese, broccoli, fine chopped, picante sauce, ground cumin, garlic salt, flour tortillas, lettuce, shredded, tomato, chopped

fresh spinach, chopped, olive oil, onion, finely diced, fresh mushrooms, sliced, minced fresh garlic, dried oregano, salt and pepper, hot sauce , such as tabasco, a dash (or to taste), margarine (i would probably use butter), flour, milk, sour cream, chopped green chilies, diced pimientos, rinsed, salt, hot sauce , such as tabasco (or to taste), grated swiss cheese, six-inch blue corn tortillas, grated swiss cheese, chopped tomato, chopped black olives, salsa

flour tortillas, cheddar cheese, grated, monterey jack cheese, grated, cooked chicken, cubed, onion, chopped, sliced black olives, sour cream, fresh parsley, chopped, fresh ground pepper, butter, unbleached flour, milk, chicken broth, frozen spinach, cooked, drained and chopped, sour cream, green chilies, chopped, onion, chopped, garlic clove, minced, cumin, shredded cheese, lime slice, tomato , slices

dried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt

butter(melted ), whole chopped medium onion, cooked, drained and chopped spinach, corn tortillas(frozen ), cream of mushroom soup, garlic salt (optional), grated cheddar cheese, green chilis, ground beef, milk, rotel tomatoes, sour cream

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

vegetable oil, all-purpose flour, store bought alfredo sauce, chicken broth, salt, pepper, vegetable oil, simply potatoes diced potatoes with onion, red bell pepper, chopped, fresh baby spinach leaves, sun-dried tomato, drained and chopped, sweet whole kernel corn, salt, corn tortillas, bacon, cooked and crumbled, green onion, chopped, sharp white cheddar cheese, grated