77 spinach and red pepper casserole Recipes

olive oil, red potato, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, lowfat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaves, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan, sheets phyllo dough, thawed

olive oil, red potatoes, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, low fat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaf, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan cheese, sheets phyllo dough, thawed

ground pork sausage, red onion, diced, butter, diced chipotle pepper, diced poblano pepper, sliced fresh spinach, diced tomato, garlic salt, cream of mushroom soup, cream of chicken soup, sour cream, shredded monterey jack pepper cheese, avocados, thinly sliced, corn tortilla

olive oil, onion, chopped, red bell pepper, chopped, sliced fresh mushrooms, minced garlic, diced tomatoes with green chile peppers (such as ro*tel), black beans, drained and rinsed, salsa, chili powder, ground cumin, cayenne pepper, salt and ground black pepper to taste, fresh spinach leaves , or to taste, yellow squash, cubed, saltine crackers, crushed, shredded cheddar cheese (optional)

chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)

olive oil, eggs, milk, hot sauce, salt, diced stale bread, spinach, well rinsed and wilted, corn kernel , preferable scraped from the cob, chopped scallion, chopped red bell pepper, shredded cheddar cheese

butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs

frozen chopped spinach, thawed, yellow squash, thinly sliced, red bell pepper , cut into 1/2-inch pieces, yellow onion, thinly sliced, peanut oil, shredded cooked chicken or turkey, corn tortillas , cut into 1-inch pieces, cream of celery soup, undiluted, sour cream, picante sauce, chopped green chiles, undrained, fajita seasoning, shredded sharp cheddar cheese, divided

orzo, olive oil, baby carrots, finely chopped, asparagus, chopped into half-inch lengths, red bell pepper, stemmed, seeded, and finely chopped, red onion, chopped, zucchini, chopped, fresh spinach, garlic, minced, salt, freshly ground black pepper, eggs, heavy cream, grated parmesan cheese

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped

dried spaghetti (whole wheat for better nutrition), egg substitute, parmesan cheese, finely shredded, frozen chopped spinach, thawed, ground turkey or 3/4 lb lean ground beef, onion, chopped, spaghetti sauce, shredded part-skim mozzarella cheese (3 oz), bell pepper (green, red, or yellow )

fresh spinach , rinsed well, loaves french baguettes, olive oil, plus more for sauteing, red onion, sliced thinly, sliced mushrooms, ground cumin, gruyere cheese, grated, eggs, milk, salt & fresh ground pepper, to taste, grated nutmeg (optional)

yukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese

frozen chopped spinach, thawed and well drained, yellow squash, thinly sliced, red bell pepper , cut into 1/2 inch pieces, yellow onion, thinly sliced, peanut oil, cooked shredded chicken or 3 cups turkey, corn tortillas , cut into 1 inch pieces, cream of celery soup, undiluted, sour cream, picante sauce, chopped green chilies, undrained, fajita seasoning mix, shredded sharp cheddar cheese, divided .

boneless skinless chicken breast, taco seasoning, water, diced orange bell pepper, diced green onions with tops, red bell pepper tortillas, spinach tortillas, salsa, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained, shredded lettuce, sour cream, guacamole