43981 spinach and feta muffins healthy Recipes

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

chicken breasts, minced garlic, sweet onion, chopped, fresh spinach, feta, crumbled (or amount desired), extra virgin olive oil

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

spinach, onion sliced or, leek sliced lengthways, spring onions sliced lengthways, feta cheese (or a bit less depending on how much you like!), half packet of goats cheese or less if you prefer its quite strong! or not at all if you dont have, ready rolled fillo pastry, salt & pepper, smoked paprika, little splash of worcester sauce for a bit of tartness, olive oil

cooked fresh spinach (i always saute mine in a dry heavy weight skillet), lukewarm water, granulated yeast (about 1 1/2 packets), salt (i use a good sea ), crumbled feta cheese, sugar, all purpose flour, my adds, cracked black pepper to your taste, red pepper flakes gently crushed between your fingers to release their oils (about 1.5 tsp)

pumpkin, olive oil, chopped walnuts or pecans, lightly toasted, baby spinach leaves, feta cheese, crumbled, dressing, stone-ground mustard, balsamic vinegar, extra-virgin olive oil

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

orzo pasta, butter, extra virgin olive oil, cinnamon (preferably saigon or true ), baby spinach, feta cheese, crumbled, tomatoes, diced, parsley, chopped, sea salt & freshly ground black pepper

pizza crusts, tomato sauce, fresh spinach leaves, reduced-fat mozzarella cheese, shredded, feta cheese, shredded (or crumbled ), oregano

simply potatoes shredded hash browns, bacon, crumbled, fresh baby spinach, chopped or torn, feta cheese, crumbled, eggs, heavy cream, salt, sugar, cayenne pepper

fresh spinach, chopped (or 600g frozen ), puff pastry (1 large sheet , or phyllo dough), ricotta cheese, feta cheese (small cubes ), chopped walnuts (or almonds, or pine nuts), red onion (chopped ), garlic cloves, nutmeg, vegetable broth, granules, olive oil, melted butter, sesame seeds

mayonnaise, sour cream, frozen chopped spinach thawed and squeezed dry, spring vegetable mix, green onions sliced, feta cheese crumbled

fresh baby spinach (washed ), onion (finely chopped ), green onions (chopped ), fresh parsley (chopped ), fresh dill (chopped) - can substitute dried, olive oil, crumbled feta cheese, kefalotyri , romano or pecorino cheese, eggs (beaten ), phyllo pastry, butter (melted ), sea salt, fresh cracked pepper, saute pan, x 12 or 9 13 baking pan

fresh spinach washed and tough stems removed, coarse sea salt, extra virgin olive oil, sliced green onions, chopped onions or leeks, fresh tomato puree reduced by boiling to 3 tbsp, grain rice, chopped dill, ground black pepper, black olives for garnish, feta cheese for garnish

fresh head-on shrimp, vegetable oil, golden raisins, julienne strips red bell pepper, baby spinach leaves, salt, pepper, hot cooked medium or long grain white rice, crumbled feta cheese with basil & tomato (or plain), toasted pine nuts or sliced almonds (optional)

water, uncooked quinoa, olive oil, chopped seeded jalapeno pepper, garlic clove, minced, diced peeled baking potato (about 1 lb), salt, ground cumin, freshly ground black pepper, sliced green onions, divided, sliced spinach, crumbled feta cheese, chopped fresh cilantro

light olive oil, red onion thinly sliced, garlic finely chopped, spinach, about 8 cups packed stems removed, leaves washed, zest of 1 lemon, chopped fresh dill, eggs beaten, water, butter, feta cheese crumbled