369 spinach and chickpeas Recipes

olive oil flavored cooking spray, yellow onion, finely chopped, ground cumin, ground coriander, cayenne, diced tomatoes, water, evaporated cane juice sugar, tamarind paste, red pepper flakes , to taste, chickpeas, drained, pre-washed baby spinach (about 6 cups), sea salt, pepper , to taste

fresh spinach, stemmed and washed well, extra virgin olive oil, pancetta , cut into thin strips, garlic cloves, coarsely chopped, curly spaghetti, broken in half or 1 lb fusilli, col buco broken in half, chickpeas, drained and rinsed, salt & freshly ground black pepper

extra-virgin olive oil, sliced shallots (about 1), chopped fresh rosemary, crushed red pepper, garlic clove, thinly sliced, lower-sodium marinara sauce, chickpeas, undrained, fresh baby spinach, kosher salt, freshly ground black pepper, eggs, pecorino romano cheese, shredded (1/2 cup)

olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

brown rice, spinach (frozen ), cooked chickpeas, cumin, turmeric, salt, pepper, oil, soy sauce

olive oil, onion, diced, garlic cloves, minced, coriander, cumin, recaito, green chilies, chickpeas, drained, red gold tomatoes, undrained, spinach, salt and pepper

tomatoes (about 4 cups), chickpeas, olive oil, white wine vinegar, baby spinach, black olives, salt and pepper, to taste

olive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

olive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

olive oil, onion, finely chopped, cumin seeds, spinach leaves, hot curry paste, chickpeas, drained, crunchy peanut butter, fresh white breadcrumbs, salt & freshly ground black pepper, vegetable oil , for shallow oil, hamburger buns or salad greens, to serve

vegetable oil, onion, diced, salt and pepper, garlic, minced, curry powder, ground cinnamon, ground coriander, cayenne pepper, whole milk plain yogurt, half-and-half, frozen chopped spinach, thawed, chickpeas, drained and rinsed

boneless skinless chicken breasts, boneless skinless chicken thighs, water, garlic cloves, peeled and left whole, onions, quartered, salt, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, minced, fresh ground black pepper, soy sauce, penne or 1/2 lb rotini pasta, par cooked, chicken meat, chickpeas, drained, diced tomatoes with juice, fresh spinach leaves

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)

olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)

coriander seeds, cumin seed, cardamom pods, the seeds of, fennel seed, mustard seeds, canola oil, cinnamon stick, 4-5 cm, onion, chopped, garlic cloves, finely chopped, gingerroot, minced, bay leaves, ground turmeric, paprika, cayenne pepper, crushed tomatoes, tinned, water, salt, lemon , zest of, lemon , juice of, canola oil, red onion, chopped, garlic clove, minced, aubergine, in very small cubes, white mushrooms, sliced, cooked chickpeas, spinach, frozen, pepper , to taste