133326 spicy vegetable soup healthy Recipes
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vegetable oil, diced onion, potatoes (about 2 cups diced ) and13 Morevegetable oil, diced onion, potatoes (about 2 cups diced ), carrots (about 1 cup diced ), celery (about 1 cup chopped ), green beans, frozen corn, fresh spinach, petite diced tomatoes, ro-tel diced tomatoes with peppers, chili powder, garlic salt, black pepper, salt, bay leaves, chicken stock or 6 -8 cups beef stock2 hour 30 min, 16 ingredients
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boiling water, desiccated coconut, sunflower oil and13 Moreboiling water, desiccated coconut, sunflower oil, onion, thinly sliced, garlic clove, crushed, gingerroot, peeled and grated, green chilies, finely chopped, turmeric, vegetable stock, brown sugar, carrots, thinly sliced, stalks celery, thinly sliced, leek, thinly sliced, green beans, chopped, salt (or soy sauce), lemon , juice of50 min, 16 ingredients
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vegetable soup and2 Morevegetable soup, made this today just as stated and it smelled so good while cooking and tasted superb. simplicity won over complexity, half a shank of beef , 1-half teacupful of rice, 1-half dozen potatoes, pared and sliced in 3 or 4 pieces, two onions sliced (put in before potatoes), two turnips sliced, one carrot sliced, one tomato, a little summer savory, pepper and salt, thicken with flour.35 min, 3 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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vegetable oil, garlic cloves, thinly sliced and8 Morevegetable oil, garlic cloves, thinly sliced, mild red chili powder, ground cumin, chicken broth or 6 1/3 cups vegetable broth or 6 1/3 cups beef broth, zucchini, cut into bite-size chunks, grain rice, salt and pepper, fresh oregano, to garnish, lime wedge, to serve (optional)25 min, 10 ingredients
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Beananza Stoupvegetable broth, black beans, vegetarian baked beans and9 Morevegetable broth, black beans, vegetarian baked beans, vegetable soup (i use healthy choice), lima beans, green beans, peas, mixed vegetables, chili powder, salt and pepper, hot n spicy bbq sauce (i use about a quarter cup), flour , if needed or cornstarch, as a thickening agent if needed25 min, 12 ingredients
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Spicy Vegetable Soupground beef, chopped onion and9 Moreground beef, chopped onion, chunky garden style spaghitti sauce, beef broth, water, sliced celery, sugar, salt, pepper, diced tomatoes & green chilies, frozen mixed vegetables11 ingredients
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Vegetable soupfrozen veggies, lg can tomatoes, cube beef boullion and2 Morefrozen veggies, lg can tomatoes, cube beef boullion, lg can vegetable soup, sirloin steaks5 ingredients
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Hg's Cheesy Chili Dog Soup! - Ww Points = 2progresso reduced-sodium garden vegetable soup (healthy f... and3 Moreprogresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix10 min, 4 ingredients
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Quick & Healthy Vegetable Soupitalian squash, carrots, potato, turnip, leeks, celery and2 Moreitalian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube1 hour 10 min, 8 ingredients
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Jetts Spicy Vegetable Soupolive oil, onion chopped, minced garlic and5 Moreolive oil, onion chopped, minced garlic, tomatoes with green chiles(i used ro-tel), cabbage cut into small pieces, mixed frozen vegetables, chicken broth, cream of chicken soup45 min, 8 ingredients
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