45293 spicy tuna pan rolling Recipes
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couscous (45g), moroccan seasoning, boiling water (60ml) and8 Morecouscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves10 min, 11 ingredients
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chunk light tuna, drained (see notes ), low-fat mayonnaise and9 Morechunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)25 min, 11 ingredients
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Spicy Tuna Tarts with Stuffed Tomatoeswasabi paste, extra-virgin olive oil, thick) tuna steaks and10 Morewasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)13 ingredients
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Spicy Tuna Salad Pitas With Cilantrolight chunk tuna in water, drained and8 Morelight chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling5 min, 9 ingredients
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Spicy Tuna Mornayred capsicum, chopped and13 Morered capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper30 min, 14 ingredients
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Rich's Sweet and Spicy Tuna Salad Sandwichestuna fish (thoroughly drained), carrot (chopped ) and12 Moretuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)15 min, 14 ingredients
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Spicy Tuna Fishcakespotatoes, canned tuna, drained and flaked and10 Morepotatoes, canned tuna, drained and flaked, cheddar cheese, shredded, green onions, finely chopped, garlic clove, crushed, dried thyme, egg, beaten, cayenne pepper, salt, pepper, plain flour, seasoned, vegetable oil, for frying30 min, 12 ingredients
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Spicy Tuna Empanadaswhite tuna, drained and flaked and9 Morewhite tuna, drained and flaked, diced green chilies, drained, sliced black olives, drained, shredded sharp cheddar cheese, hard-boiled egg, chopped, salt and pepper, hot pepper sauce, thick chunky salsa, refrigerated pie crusts, salsa (for serving)23 min, 10 ingredients
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