158 spicy tomato red onion carrot garlic Recipes

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

asparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint

asparagus , touch ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans , rinshed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground tumeric, snipped mint

manila clams, red onions, diced, carrots, diced, celery, diced, tomato, peeled and chopped, chipotle chile, chopped, garlic, chopped, fresh oregano, chopped, vegetable stock, butter, salt and pepper, to taste

olive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped

olive oil, chopped onion, crumbled spanish chorizo sausage (about 3 oz), chopped carrot, chopped red bell pepper, garlic cloves, minced, fat-free chicken broth, water, dried lentils, cubed yukon gold potatoes, chopped tomatoes, hot pepper sauce, salt, grated fresh parmesan cheese

sweet onion, chopped, garlic cloves, minced, green pepper, sweet, chopped, red pepper, sweet, chopped, celery, diced, carrot, diced, mushroom, diced, zucchini, diced, extra virgin olive oil, lemon salt, celery salt, oregano, parsley, basil, caraway seed, whole, bay leaf, chili pepper flakes, coarse sea salt, white sugar, tomatoes (diced or stewed ), tomato sauce (hunts thick and spicy), tomato paste, chicken stock, v 8 vegetable juice , original, dry red wine, grated romano cheese, grated asiago cheese, ground veal, ground beef, ground pork, shallot, chopped, garlic cloves, minced, egg, slightly beaten, rustic bread, parmesan cheese, freshly grated, salt, black pepper, fresh ground, oregano, parsley, italian sausages, extra hot, cut 1 inch chunks, italian sausages , sweet fennel cut 1 inch chunks, pepperoni, cut 1 inch chunks (do not omit)

olive oil, sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, tomato paste, fat-free , less-sodium beef broth, cubed red potato (1 1/2 lb), sliced carrot, pinot noir or other spicy dry red wine, chopped fresh thyme, frozen pearl onions, crushed tomatoes, undrained, rosemary sprig, bay leaf, salt, freshly ground black pepper, chopped fresh parsley

olive oil, italian sausages, casings removed (can use more ), fresh minced garlic, red pepper flakes (you can use more if you like spicy ), dried oregano (optional or adjust to suit heat level), carrots, peeled and cut into about 1/2-inch cubes, onion, chopped, celery, finely chopped, whole canned tomatoes, finely chopped (i use 1 28-oz can of whole tomatoes, drained then chop the tomatoes), chicken broth (more if needed), dry red wine, chopped fresh basil, salt & freshly ground black pepper (to taste), penne pasta, grated parmesan cheese (or to taste)

french beans (halved ), red onions (sliced ), carrots (cut into strips), tomatos (peeled, de-seeded and chopped ), olive oil, garlic (crushed ), oregano, tomato puree, chicken stock, green chillies (chopped very small), pasta shapes, coriander, parsley, salt & pepper to taste

beef chuck (cubed ), red potatoes (cubed ), onion (sliced ), garlic cloves (whole ), baby carrots, jalapeno (sliced ), frozen peas, red wine, beef broth, tomato paste, water, paprika, cayenne pepper, allspice, salt and pepper

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

canola oil, flour , plus, flour, hot italian sausage , bulk (or remove from casings), yellow onions, stalks celery, carrots, garlic cloves, minced, red bell pepper, orange bell pepper, green bell peppers, red potatoes, tomato paste, chicken broth, thyme, sage leaf, rosemary, basil, oregano, black pepper

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)

olive oil, onion, diced, garlic cloves, chopped, red chile, finely chopped, chorizo sausages, peeled chopped, carrot, peeled, diced, stalks celery, diced, diced tomatoes, chicken stock, dried pasta shapes, frozen peas , run under hot water, drained, cannellini beans, rinsed, drained, flat leaf parsley, chopped, salt and pepper, grated parmesan cheese , and crusty bread to serve

olive oil, chopped onion, crumbled spanish chorizo sausage (about 3 oz), chopped carrot, chopped red bell pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, dried lentils, cubed yukon gold potato, chopped tomato, hot pepper sauce, salt, grated fresh parmesan cheese

coconut oil, chopped onions, carrots, celery, ground cumin, chili powder, ground red pepper (optional), ground pepper, garlic cloves, minced, water, dried lentils, cilantro, chicken broth, diced tomatoes, undrained, sour cream