183612 spicy tomato bean barley low healthy Recipes
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uncooked elbow macaroni, tomato juice and9 Moreuncooked elbow macaroni, tomato juice, whole kernel corn, drained, black beans, rinsed and drained, salsa, dried oregano, garlic powder, dried basil, ground cumin, crushed red pepper flakes , optional, shredded cheddar or monterey jack cheese, optional20 min, 11 ingredients
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olive oil, onion, diced, garlic, diced and12 Moreolive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine45 min, 15 ingredients
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whole chickens (i buy the already cooked whole chicken fr... and13 Morewhole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper4 hour 20 min, 14 ingredients
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olive oil, chicken sausage links, sliced 1/4 inch thick and8 Moreolive oil, chicken sausage links, sliced 1/4 inch thick, garlic, thinly sliced, white beans, drained, low-sodium chicken broth, diced tomatoes, undrained, kale, kosher salt, black pepper, crusty bread (optional)15 min, 10 ingredients
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lime sour cream, reduced fat sour cream, fresh lime juice and13 Morelime sour cream, reduced fat sour cream, fresh lime juice, fresh jalapeno pepper, minced, salt to taste, bean cakes, olive oil, divided, green onions, thinly sliced, garlic, pressed, fresh jalapeno peppers, finely diced, ground cumin, black beans, drained and rinsed, salt and black pepper to taste, grated raw sweet potato, egg, lightly beaten, plain dried bread crumbs35 min, 16 ingredients
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water, salt, green beans, trimmed, wax bean, trimmed and11 Morewater, salt, green beans, trimmed, wax bean, trimmed, red wine vinegar (5% acidity), sugar, cider vinegar, vodka, mustard seeds, black peppercorns, fennel seeds, crushed red pepper flakes, garlic cloves, fresh dill sprigs, bay leaves50 min, 15 ingredients
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green beans, washed and trimmed at ends (do not snap bean... and7 Moregreen beans, washed and trimmed at ends (do not snap beans), cayenne pepper , per jar (according to your heat preference) or 1/4-1/2 tsp tabasco sauce per jar (according to your heat preference), garlic cloves, per jar, whole and peeled, mustard seeds , per jar (optional), head dill , per jar (or 1/2 tsp. dill weed), distilled vinegar, pickling salt, water1 hour , 8 ingredients
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Spicy Grilled Chicken With Creamy Pumpkin Mole Saucedried ancho chiles, stemmed, seeded , torn into large pie... and13 Moredried ancho chiles, stemmed, seeded , torn into large pieces, vegetable oil, white onion , 3-inch-diameter slice (1/2 inch thick), garlic cloves, peeled, white bread, crust trimmed, diced tomato, drained canned, low sodium chicken broth, canned chipotle chiles, pumpkin puree, canned, whipping cream, dark brown sugar, boneless skinless chicken breast halves, fresh cilantro stem, lime wedge1 hour , 14 ingredients
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Low-Fat Zippy Kidney Bean Dipred kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients
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Spicy Chili Bean Shrimp And Scallop Skewerscub chinablue spicy chili bean glaze and6 Morecub chinablue spicy chili bean glaze, shrimp, peeled and deveined, sea scallops, tomatoes, baby yellow squash, baby squash, skewers, if wood , soak overnight5 min, 7 ingredients
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Spicy Tomato & Turkey Soup with Ditaliniextra virgin olive oil, carrots chopped, onion chopped and10 Moreextra virgin olive oil, carrots chopped, onion chopped, garlic minced, ground turkey breast, salt, pepper, marinara sauce, chicken broth, cannellini beans drained and rinsed, red chili pepper flakes, ditalini13 ingredients
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Spicy Chili-Cheddar Burrito Pocketsyellow cornmeal, hormel spicy chili with beans and5 Moreyellow cornmeal, hormel spicy chili with beans, shredded cheddar cheese or 1/2 cup mexican blend cheese, chopped cilantro (or scallions), minced jalapeno pepper, prepared pizza crust, sour cream , guacamole,olives,and/or salsa,for garnish35 min, 7 ingredients
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