157755 spicy tomato barley low healthy Recipes

low-sodium soy sauce, sake, sugar, dark (toasted) sesame oil, chopped garlic, chopped or grated ginger, diced red bell pepper, diced green bell pepper, diced onion, cubed cabbage, sliced carrot, red pepper flakes, shrimp, shelled and deveined

low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime

onions, thinly sliced, green tomatoes or 4 -5 lbs tomatoes or 4 -5 lbs cherry tomatoes, left whole just poke a couple holes into them, large do slice into 1/8, garlic, peeled, chili peppers, sugar, coarse salt, vinegar, turmeric, celery seed, mustard seeds, peppercorn

sweet onion, chopped, garlic cloves, minced, green pepper, sweet, chopped, red pepper, sweet, chopped, celery, diced, carrot, diced, mushroom, diced, zucchini, diced, extra virgin olive oil, lemon salt, celery salt, oregano, parsley, basil, caraway seed, whole, bay leaf, chili pepper flakes, coarse sea salt, white sugar, tomatoes (diced or stewed ), tomato sauce (hunts thick and spicy), tomato paste, chicken stock, v 8 vegetable juice , original, dry red wine, grated romano cheese, grated asiago cheese, ground veal, ground beef, ground pork, shallot, chopped, garlic cloves, minced, egg, slightly beaten, rustic bread, parmesan cheese, freshly grated, salt, black pepper, fresh ground, oregano, parsley, italian sausages, extra hot, cut 1 inch chunks, italian sausages , sweet fennel cut 1 inch chunks, pepperoni, cut 1 inch chunks (do not omit)

low-fat plain yogurt, chopped fresh cilantro leaves, dry roasted cumin seeds, chopped cucumber, chopped scallion, ground pepper, salt

tomato, garlic cloves, dried basil, balsamic vinegar, olive oil, salt, onion, bread, mozzarella cheese (optional), cooked chicken

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

extra virgin olive oil, garlic, chopped, shallots, chopped, manila clams, black mussels, rock shrimp, white wine, spicy marinara sauce, calamari, linguini, cooked, fresh basil, bread crumbs

spicy shrimp, jumbo shrimp, peeled and deveined, lemon, juiced, chopped flat-leaf parsley (a couple of handfuls), crushed red pepper flakes, garlic, crushed and peeled, coarse salt , about 1 tsp, a couple of generous drizzles ) extra-virgin olive oil, aglio olio, turns around the pan in a light stream ) extra-virgin olive oil, anchovy fillets, garlic, crushed and minced, crushed red pepper flakes, chopped flat leaf parsley , a couple of handfuls, coarse salt, spaghetti, cooked to al dente, tomato and onion salad, as an accompaniment, crusty bread , as an accompaniment

low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

low-fat chicken broth, shrimp , save the shells for the broth, onion, fine chop, jalapeno, fine chop, zucchini, 1/4 inch dice, fresh cilantro, chopped, pepper, chili powder, mix with creole seasoning, saffron thread

classico tomato and basil pasta sauce (ragu sweet tomato basil or any other will do also, site just didn tsp have it), ragu parmesan and romano spaghetti sauce (any brand), ragu chunky tomato onion & garlic sauce (any brand), rotel tomatoes, heavy whipping cream, half-and-half, salt and pepper, cayenne pepper

low sodium chicken broth, dried ancho chiles, stemmed, seeded , torn into pieces (about 5 large), cayenne pepper, beef or 2 lbs pork chorizo sausages, casings removed, coarsly chopped red onions, garlic cloves, chopped, dried oregano, ground cumin, lamb shoulder, round-bone in chopped trimmed , boned, but into 3/4 inch cubes, yellow hominy, rinsed, drained

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper

low sodium soy sauce, light brown sugar, asian chili paste with garlic (such as sriracha), grated fresh ginger, cornstarch, firm tofu, drained and cut into 1-inch cubes, vegetable oil, sweet red peppers, seeded and chopped, baby carrots, cut diagonally into thirds, snow peas, trimmed and halved diagonally, leaves spinach , steams removed, soba noodles , prepared according to package directions

olive oil, spicy tomato sauce (alternatively, ketchup), lemon juice, ginger, pepper, chopped onions, soy sauce, salt, lemon rind, water, tomatoes (or grape , roma ), spinach

low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)