Linguini with Clams, Mussels, Rock Shrimp and Calamari in Spicy Tomato Sauce Recipe

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Linguini with Clams, Mussels, Rock Shrimp and Calamari in Spicy Tomato Sauce
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Ingredients:

Directions:

  1. In a large saute pan, heat the olive oil. Add garlic and shallots, and saute until brown. Add the clams, mussels, and rock shrimp. When shells start to open, add the white wine. Reduce to half its volume, then add the marinara and calamari. Heat up the pasta (in salted boiling water) then add to the seafood. Allow pasta to cook in the sauce for a minute, then toss in the basil and bread crumbs. Serve in a deep pasta bowl immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.16 Kcal (3254 kJ)
Calories from fat 421.85 Kcal
% Daily Value*
Total Fat 46.87g 72%
Cholesterol 155.93mg 52%
Sodium 926.9mg 39%
Potassium 849.42mg 18%
Total Carbs 53.28g 18%
Sugars 7.21g 29%
Dietary Fiber 8.7g 35%
Protein 33.58g 67%
Vitamin C 30.9mg 52%
Vitamin A 0.3mg 9%
Iron 121.3mg 674%
Calcium 299.5mg 30%
Amount Per 100 g
Calories 143.82 Kcal (602 kJ)
Calories from fat 78.07 Kcal
% Daily Value*
Total Fat 8.67g 72%
Cholesterol 28.86mg 52%
Sodium 171.54mg 39%
Potassium 157.2mg 18%
Total Carbs 9.86g 18%
Sugars 1.33g 29%
Dietary Fiber 1.61g 35%
Protein 6.22g 67%
Vitamin C 5.7mg 52%
Vitamin A 0.1mg 9%
Iron 22.5mg 674%
Calcium 55.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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