110718 spicy tofu bean noodles corn Recipes

  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Sauteed Vegetables and Spicy Tofu
    spicy tofu, drained, olive oil, divided, fresh lemon juice and
    6 More
    spicy tofu, drained, olive oil, divided, fresh lemon juice, salt, crushed red pepper, garlic cloves, pressed, zucchini , halved lengthwise and cut crosswise into thin slices, sliced red bell pepper, lemon wedges (optional)
    13 min, 9 ingredients
  • Spicy Black Bean and Chicken Soup
    whole chickens (i buy the already cooked whole chicken fr... and
    13 More
    whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper
    4 hour 20 min, 14 ingredients
  • Spicy Black Bean Burgers
    onion, diced, garlic, minced, dried oregano and
    10 More
    onion, diced, garlic, minced, dried oregano, jalapeno, chopped, olive oil, red pepper, diced, canned black beans, mashed, corn, bread crumbs, salt, chili powder, parsley, minced, flour
    13 ingredients
  • Spicy Baked Beans
    jimmy dean ground pork sausage, onion, chopped and
    9 More
    jimmy dean ground pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, light kidney beans or 1 (15 oz) can dark red kidney beans, drained, bottled barbecue sauce, brown sugar, yellow mustard, black pepper, ground red pepper, garlic powder (optional)
    1 hour , 11 ingredients
  • Spicy Baked Beans
    jimmy dean ground pork sausage, onion, chopped and
    9 More
    jimmy dean ground pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, light or dark kidney beans, drained, bottled barbecue sauce, dark brown sugar, yellow mustard, black pepper, ground red pepper, garlic powder (optional)
    25 min, 11 ingredients
  • Spicy Three-bean Chili
    ground chuck, green pepper, chopped and
    16 More
    ground chuck, green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, garlic cloves, minced, olive oil, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, navy or great northern, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy refried beans, shredded cheddar cheese, sliced green onions
    30 min, 18 ingredients
  • Baked Spicy Tofu With Bean Thread Noodles, Corn, and Mango Baked Spicy Tofu With Bean Thread Noodles, Corn, and Mango
    toasted sesame oil, ground fennel and
    12 More
    toasted sesame oil, ground fennel, salt. 1 tsp red chili paste (to taste), honey, freshly-squeezed lime juice, tofu (soft or firm ), bean thread noodles, sweet onions, thinly sliced, ears corn kernels , cut off the cob (about 2 cups), vegetable stock or 1/2 cup purified water, tamari, mangoes, peeled, pitted, and cubed, cilantro, washed, mint (to garnish )
    35 min, 14 ingredients
  • Spicy Black Beans and Corn Spicy Black Beans and Corn
    kidney beans, drained and rinsed, whole kernel corn and
    5 More
    kidney beans, drained and rinsed, whole kernel corn, black beans, drained, diced tomatoes with green chilies, tomato sauce, taco seasoning, diced green onion
    25 min, 7 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Spicy Tofu and Noodles with Mushrooms Spicy Tofu and Noodles with Mushrooms
    boiling water, dried wood ear or shiitake mushrooms and
    18 More
    boiling water, dried wood ear or shiitake mushrooms, vegetable oil, chopped onion, chopped carrot, sliced green onions, minced peeled fresh ginger, chile-garlic sauce (such as lee kum kee), garlic cloves, minced, cornstarch, water, cooked rice vermicelli, low-sodium soy sauce, hoisin sauce, sugar, rice vinegar, firm tofu, cubed (about 2 cups), bibb lettuce leaves, hoisin sauce, pine nuts, toasted
    20 ingredients
  • Black Bean Salad with Spicy Black Beans Black Bean Salad with Spicy Black Beans
    spicy black beans, drained and
    10 More
    spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper
    11 ingredients
  • Black Bean Tostados with Spicy Black Beans Black Bean Tostados with Spicy Black Beans
    corn tortillas, vegetable cooking spray and
    10 More
    corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative
    12 ingredients
  • Spicy Three-Bean Pasta Salad Spicy Three-Bean Pasta Salad
    pasta (i prefer small sea shells or elbow macaroni) and
    21 More
    pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)
    1 hour , 22 ingredients
  • Spicy Baked Beans Spicy Baked Beans
    jimmy dean pork sausage, onion, chopped and
    10 More
    jimmy dean pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, kidney beans, drained, barbecue sauce, dark brown sugar, yellow mustard, black pepper, ground red pepper, tabasco sauce (or to taste), garlic powder (optional)
    45 min, 12 ingredients
  • Black Bean Soup with Spicy Black Beans Black Bean Soup with Spicy Black Beans
    spicy black beans and
    7 More
    spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative
    8 ingredients
  • Spicy Black Bean Stuffed Butternut Squash Spicy Black Bean Stuffed Butternut Squash
    butternut squash, chopped cilantro and
    3 More
    butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter
    1 hour 15 min, 5 ingredients
  • Bean and Corn Salsa Salad Bean and Corn Salsa Salad
    black beans drained, white beans drained and
    9 More
    black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves
    11 ingredients




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