104418 spicy tofu bean corn mango Recipes

barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish

semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

corn, drained, diced pickled jalapeno or 1 (4 oz) can diced green chilies, drained, cream cheese, softened, cheddar cheese, shredded, salt and pepper, to taste

corn kernels (defrosted if frozen), half-and-half, feta cheese, crumbled, eggs, egg yolks, kosher salt, white pepper, shrimp, peeled, deveined, tails left on, all-purpose flour, paprika, brown sugar, kosher salt, ground cumin, cayenne pepper, olive oil, unsalted butter, dry white wine, chicken broth, unsalted butter, fresh chives, chopped

great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder

mangoes (or 600g mango flesh- canned is ok), a lemon , juice of, white rum (bacardi), icing sugar, thickened cream, egg whites, salt, icing sugar, extra

patties pork sausage, onion, chopped, brown sugar, sweet red pepper, chopped, celery, chopped, spicy chili beans, cumin, black beans, stewed tomatoes or 1 (32 oz) can tomato sauce

left over spicy black bean soup, salsa, olive oil, sweetened lime juice, shredded mexican blend cheese (optional), sour cream (optional), diced tomato (optional)

black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)

ground beef, chopped onion, ketchup, bottled hot-style barbecue sauce, brown sugar, pork and beans, undrained, spicy chili beans, undrained, pineapple tidbits, drained (juice pack)

pinto beans, yellow onion, jalapenos or 3 -4 serrano peppers, or, habanero pepper, garlic cloves, ham hocks, water , to cover beans by 2 inches, black pepper, salt

ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested

ground chuck, hot bulk sausage, maple syrup, baked beans (recommend big john s), bold & spicy baked beans (bush s recommended), flavors bbq sauce, worcestershire, a ll d sh -1

spicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard