29067 spicy tilapia creamy grits Recipes

uncooked regular grits, chicken broth, milk, salt, ground red pepper, butter , cut into cubes, sharp cheddar cheese, shredded, smoked gouda cheese round, shredded, eggs, lightly beaten

water, kosher salt, stone-ground yellow grits, grated fresh parmesan cheese, shredded white cheddar cheese, hot pepper sauce, ground white pepper, butter, fresh corn kernels (about 2 ears ), sliced green onions

canola oil, kosher salt, ground red pepper, tilapia fillets, chopped fresh pineapple chunks, chopped onion, chopped plum tomato, rice vinegar, chopped fresh cilantro, jalapeno pepper, seeded and chopped, lime wedges

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

water, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth

all-purpose flour, lean breakfast pork cutlets, trimmed, olive oil, diced onion, diced celery, diced green bell pepper, no-salt-added diced tomatoes, low-sodium fat-free chicken broth, creamy grits

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia fillets, season salt , to taste, mayonnaise, olive oil, parmesan cheese, chopped imitation crabmeat, dill, garlic powder, onion powder, salt

tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)

tilapia fillets (1/2 lb), flour, light italian dressing, chicken broth, lemon juice, fat free cream cheese, chopped fresh parsley

low-fat milk, water, uncooked quick-cooking grits, salt, freshly ground black pepper, butter

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

salt, uncooked quick-cooking grits, frozen whole kernel corn, thawed, light garlic -and-herb spreadable cheese, freshly ground pepper

chicken broth, heavy cream, butter, freshly ground pepper, uncooked regular grits

milk, butter, salt, freshly ground white pepper, quick white grits, fresh ham steak, (not cooked ) either 1 large steak or 2 (1/2 pound) steaks, strong coffee, white bread, toasted and brushed with butter

water, cream-style corn, salt, quick-cooking grits, green onions, finely chopped, cream cheese, softened, butter, cubed, garlic clove, minced, uncooked large shrimp, peeled and deveined, fire-roasted diced tomatoes, drained, seafood seasoning, minced chipotle pepper in adobo sauce

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon

tilapia fillet, butter, olive oil, garlic cloves, pressed, gingerroot, grated, kalamata olives , with juice (pitted), red pepper flakes