31274 spicy tangy broccoli stir Recipes

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

polish sausage (or your favorite type i used spicy italian), broccoli, chopped, carrots, sliced, cooked rice

boneless tender beef steak , rib eye, sirloin or flank, cornstarch, kikkoman soy sauce, divided, garlic, minced, sugar, fresh broccoli, trimmed, cornstarch, crushed red pepper, vegetable oil, divided, onion, thinly sliced, kikkoman seasoned rice vinegar

bacon, heads broccoli, cut into florets, chopped red onion, raisins, mayonnaise, white sugar, distilled white vinegar, salt and ground black pepper to taste

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)

refrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper

head broccoli, trimmed into florets and steamed for 4 to 5 minutes, sherry wine vinegar, light brown sugar, red chili pepper flakes, extra virgin olive oil, garlic cloves, thinly sliced, lemon peel (long strips), salt

head broccoli, chopped into florets, shrimp (fresh or frozen ), rice wine vinegar, soy sauce, chicken broth, garlic, minced, ground ginger, red pepper flakes , you may omit if necessary (for heat), cornstarch , for thickening

vegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice

red onion, sliced, cider vinegar, kosher salt and black pepper, sour cream, mayonnaise, broccoli , slaw (4 cups), yellow onion, chopped, tomato paste, light brown sugar, worcestershire sauce, dijon mustard, pork shoulder, trimmed and cut into 2 pieces, thick slices sandwich bread, toasted

red onion sliced thin, cider vingar, sour cream, mayonnaise, broccoli slaw 4 cups, yellow onion chopped, tomato paste, brown sugar, worchestershire sauce, dijon mustard, pork shoulder, bread or buns toasted

stir fry meat (or a combo of both meat and vegetables) or 14 -18 oz of your favorite stir fry vegetables (or a combo of both meat and vegetables), garlic cloves (chopped ), fresh gingerroot (a chunk approx. 1inch cube (or more, peeled & chopped), dried red chilies or 1 tsp black pepper, water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seeds, salt, sugar, lemon juice (fresh is best )

boil-in-bag rice, boneless top sirloin, minced garlic, frozen broccoli stir-fry vegetables, thawed, oyster sauce or worcestershire sauce

boneless skinless chicken breasts , cut into thin strips, sliced almonds, canola oil, frozen broccoli stir-fry vegetable blend, cornstarch, brown sugar, ground ginger, unsweetened pineapple juice, reduced-sodium soy sauce, hot cooked rice , optional