110791 spicy szechuan shrimp stir fry low fat Recipes
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cornstarch, cold water, reduced-sodium soy sauce and10 Morecornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts30 min, 13 ingredients
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shrimp, fresh or frozen thawed (use 1 lb. if serving 2; 1... and9 Moreshrimp, fresh or frozen thawed (use 1 lb. if serving 2; 1 1/4 lbs. for 3, 1 1/2 lbs. for 4), fresh ginger root, minced, garlic cloves, minced, soy sauce, reduced sodium, extra virgin olive oil, mushrooms, quartered, snow peas , strings removed, red bell pepper , cut into thin strips, scallions , cut into 1-inch pieces, red pepper flakes10 ingredients
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shrimp, peeled and deveined (i used allready cooked shrim... and9 Moreshrimp, peeled and deveined (i used allready cooked shrimp), soy sauce, garlic clove, finely chopped, vegetable oil, red bell pepper, coarsely chopped (capsicum), onion, coarsely chopped, snow peas, ends trimmed and rinsed (mangetouts), water, pepper, straight to wok rice (unsure about size but i used 2 packets, can just have this on boiled or steamed rice)10 min, 10 ingredients
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Garlic Shrimp Stir-Frycooked shrimp, frozen stir fry vegetables, frozen peas and10 Morecooked shrimp, frozen stir fry vegetables, frozen peas, shredded carrot (i buy the s in the produce aisle), olive oil, divided, butter, chopped garlic, divided, fresh or from the jars, chicken broth, salt, divided (i use sea salt), black pepper, divided, chili powder, divided, onion powder, lime juice10 min, 13 ingredients
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Stir-fried Shrimp and Green Beansshrimp peeled and deveined and5 Moreshrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)6 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Spicy Szechuan Shrimpshrimp, raw, cornstarch, garlic cloves and13 Moreshrimp, raw, cornstarch, garlic cloves, ginger , the size of a quarter and 1/2 inch thick, green onions, red pepper flakes, rice vinegar or 2 tbsp vodka, soy sauce, sugar, salt, ketchup, chili paste (optional), sesame oil, frozen peas, bamboo shoots, drained, vegetable oil28 min, 16 ingredients
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Spicy Baked Shrimpspicy baked shrimp, olive oil, lemon juice and8 Morespicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.12 min, 12 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Shrimp Stir Fryshrimp raw, coconut oil, orange juice, brown rice vinegar and5 Moreshrimp raw, coconut oil, orange juice, brown rice vinegar, fresh grated ginger, snow peas, chopped onion, cabbage, red bell pepper9 ingredients
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Low - Fat ,Spicy Buttermilk Dressinglow-fat buttermilk and8 Morelow-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder10 min, 9 ingredients
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