140 spicy spinach tomato Recipes

oil (for frying ), onions, finely chopped, garlic cloves, finely chopped, red lentils, chopped tomatoes, spicy tomato sauce (i used lloyd grossman), carrots, diced, sweet potato, diced (or butternut squash), basil , oregano & thyme (or use herbs de provence), spinach, lasagna sheets, bechamel sauce, cheddar cheese, parmesan cheese

olive oil, chopped onion, chopped peeled carrots, minced garlic, lean ground beef, spicy italian sausages, casings removed, crushed tomatoes with added puree, tomato paste, chopped fresh basil, golden brown sugar, dried oregano, bay leaf, dried crushed red pepper, lasagna noodles (about 12 oz), part-skim ricotta cheese, grated parmesan cheese (about 3 oz), frozen chopped spinach, thawed, drained,squeezed dry, eggs, grated mozzarella cheese (about 1 1/4 lb)

tortellini, cooked and rinsed under cold water, spinach tortellini, cooked and rinsed under cold water, broccoli, cooked, artichoke hearts, drained (not the marinated ones ), kalamata olive, sliced, shrimp, cooked, tomatoes, halved, parmesan cheese, caesar salad dressing (or spicy italian , adding more if necessary, homemade is preferrable)

whole wheat penne, kielbasa (fresh, homemade and blessed by a priest or clergy), black beans (2 cans, rinsed ), great northern beans (2 cans, rinsed ), spinach (finely chopped ), mushrooms (cleaned and sliced ), yellow zucchini (sliced ), green zucchini (sliced ), pesto sauce (tomato), black beans in garlic sauce (from an oriental market), spaghetti sauce (hunts zesty and spicy)

whole wheat tortillas (9 inch tortillas), part-skim mozzarella cheese, grated, divided, pizza sauce , we like hot & spicy, fresh spinach, rolled and sliced into half inch strips, sweet red pepper, diced (or your choice of colour), carrot , rough grated, fresh tomato, diced, cheddar cheese, grated (we like old sharp cheddar)

sun-dried tomato flat bread (such as flatout brand), spicy honey mustard dressing, fresh baby spinach, shredded carrots, red pepper, sliced 1/8-inch thick, mild banana pepper rings, deli peppered turkey breast , deli thin, mozzarella cheese

sliced zucchini, lean ground beef (i used bison), garlic cloves, minced, tomato sauce (muir glen organic spicy tomato), dried oregano, fresh basil leaves, cottage cheese, nonfat cottage cheese, egg, egg beaters, fresh spinach, blanched & chopped, bread crumbs (whole wheat), shredded mozzarella

mexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt

pasta (i use fusilli), olive oil, spicy italian sausage, onion, chopped, garlic cloves, minced, chicken broth (i use reduced sodium ), dried basil, diced tomatoes, frozen chopped spinach, parmesan cheese, grated (adjust to your liking)

anchovy fillets, spicy italian sausage, fresh hamburger meat, minced onion, chopped mint leaves, garlic, finely minced, salt, freshly ground black pepper, lettuce or spinach, for garnish, sliced tomato, for garnish, italian sweet bread or other good italian bread in classic loaf, garlic, minced, onion, finely minced, olive oil, salt, freshly ground black pepper

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese

refrigerated prepared pizza dough, frozen spinach, thawed and drained, mozzarella cheese, grated, egg, lightly beaten, spicy pork sausage, browned, tomato sauce, sliced pepperoni, oregano flakes, pimento stuffed olives, cut in half, dried basil

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce

yellow squash sliced, zucchini sliced, water, baby spinach, mushrooms sliced, ground ginger, curry powder, tumeric, ground pepper, red pepper flakes, ground garlic, tomatoes cubed, spicy ginger chili sauce, dried rice noodles, chopped kale

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

extra-virgin olive oil, onion, diced, kosher salt and freshly ground pepper, garlic, peeled and smashed or chopped, sweet or spicy italian-style turkey sausage, casings removed, tomato-basil or marinara sauce, baby arugula or spinach leaves, mascarpone cheese (4 oz), at room temperature, grated parmesan, baked russet potatoes , 8 to 10 oz each (see cook s note), chopped fresh flat-leaf parsley