23437 spicy south beach friendly crock pot Recipes

beef roast, lipton onion soup mix (1 envelope), cream of mushroom soup, worcestershire sauce, fresh minced garlic, black pepper, dried thyme leaves, crumbled

bottom round beef roast, onion soup mix (lipton onion soup), beef gravy, beef bouillon cubes, diced tomatoes, water, mixed vegetables (carrots, green beans, potatoes, celery, or whatever is available, a great way to use up the veggies )

white potatoes, olive oil, garlic cloves, halved lengthwise, beef chuck roast, fresh rosemary (or 1 tsp dried ), onion, cut into wedges, whole tomato puree, salt, pepper

onion, chopped, vegetable oil, whole peeled tomatoes, drained and chopped, diced green chiles, drained, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, cream cheese, softened, half-and-half cream, red wine vinegar, salt and pepper to taste

red enchilada sauce, yellow onion, diced, black pepper, salt, garlic powder, quick-cooking tapioca, chuck roast

condensed cream of mushroom soup, dried onion flakes, salt, chopped carrots

chuck roast, cumin, chili powder, garlic powder, tomatillo salsa

roast, trimmed, lean, salt, tomato paste, peppercorns, onion, chopped, worcestershire sauce

lean chuck roast, garlic clove, mashed, salt , to taste, pepper , to taste, carrot, chopped, celery rib, chopped, onion, sliced, sour cream, flour, dry white wine

vegetable oil, beef roast, onions, thinly sliced, stalks celery, peeled and thinly sliced, garlic cloves, minced, dried thyme leaves, salt, cracked black peppercorns, all-purpose flour, condensed beef broth, undiluted, bay leaf, green bell pepper, seeded and finely chopped, steak sauce

boneless beef chuck roast, chili beans, undrained, whole corn mixed with chopped peppers, drained, chopped tomatoes and green chilies, undrained, canned chipotle chile in adobo, finely chopped

beef shoulder chuck roast, up to 3 lb, chopped onions, diced tomatoes with green pepper and onion, undrained, diced frozen hash browns, barley, beef broth, minced garlic, dried thyme, salt, black pepper, broccoli , slaw, frozen peas

beef roast , sirloin, potato , small (i use young red es or fingerlings), carrot, baby (or peeled and cut into 2-inch lengths ), garlic cloves, minced, onion, medium, sliced, basil, oregano, thyme, salt, pepper, bay leaves, worcestershire sauce, dry red wine (merlot, burgundy, cabernet sauvignon, pinot noir, etc.), flour, beef broth

red potatoes, thinly sliced, carrots, thinly sliced, onion, sliced, rump roast, salt and pepper, beef broth

boneless english roast, dry italian dressing - good season, dry ranch dressing - hidden valley, dry brown gravy - mccormick, water, baby carrots, cube potatoes, cube onion

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

onion, chopped, vegetable oil, whole canned tomatoes, drained and chopped, diced green chilies, drained, frozen chopped spinach, thawed and drained, monterey jack cheese, shredded, cream cheese, softened, half-and-half cream, red wine vinegar, salt and pepper

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well