23437 spicy south beach friendly crock pot Recipes

pot roast, cream of mushroom soup, dry onion soup mix, cooking sherry, water, egg noodles, cooked

pot roast, cheddar cheese soup, condensed golden mushroom soup, french onion soup

pork chops (1 inch thick ), salt and pepper, kitchen bouquet, cabbage, coarsely shredded, apples, cored and diced, onion, chopped, bay leaf, sugar, water, cider vinegar, salt

lentils, water, bacon, onion, chopped, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, undrained, ketchup, garlic cloves, minced, ground cumin, chili powder, red pepper flakes, bay leaf

pot roast, onion soup mix, beer, potatoes, chunks (optional), carrots, chunks (optional), celery, chunks (optional), onion, chunks (optional), whole mushrooms (optional)

head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil

pot roast (or similar stewing beef), mushroom, halved, onion, coarsely chopped, beef stock, balsamic vinegar, apple juice, worcestershire sauce, sugar, black pepper (optional)

bacon, chopped, boneless pork shoulder , trimmed of excess fat, onions, thinly sliced, garlic cloves, minced, jalapeno pepper, finely chopped, chili powder, salt, cracked black peppercorns (or coarsely ground pepper), flour, orange zest, orange juice, bananas, peeled and thinly sliced

lean boneless pork, trimmed and cut into 1-inch cubes, dried small white beans, rinsed and drained, water, diced tomatoes, tomato paste, pineapple chunks, drained , juice reserved, diced green chilies, onion, chopped, chili powder (or (to taste), cumin (or less to taste), garlic powder

water, chopped onion, diced green chilis (27oz), diced jalepenos, garlic paste, paprika, sugar *(more or less as desired), cubed pork roast, stewed tomatoes, great northern beans, sliced mushrooms *(optional), chopped celery *(optional), shredded cheddar, sour cream *(optional), tortill chips or flour tortillas

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper

canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil

brown sugar, paprika, sea salt, freshly cracked black pepper, pork shoulder, red wine vinegar, worcestershire sauce, crushed red pepper flakes, sugar, spicy brown mustard, garlic powder, powdered cayenne pepper, red onions, quartered, yellow onions, quartered