39 spicy salsa bean dip Recipes

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)

beans, any type, mild chili salsa, cumin or 1 pinch turmeric, garlic powder

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

spicy fat-free refried beans, ripe avocados, sour cream, divided, salsa (i use pace medium), minced onions, lemon juice, shredded cheddar cheese (i buy the pre-shredded bag of unseasoned mexican cheeses), tomatoes, diced, scallions, chopped, sliced black olives , if you can stand them, i don tsp use them, he he

microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce

plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)

velveeta cheese, mexican velveeta cheese, salsa - medium or hot , if you want spicy, chili-man chili (no beans), water, ground beef (cooked , grease drained), crock pot

two cans refried beans, hot salsa, onion diced, shredded cheddar or mexican blend cheese, two 8 oz packages of cream cheese, sour cream, spicy taco seasoning, hamburger, lettuce chopped, tomatoes diced, tortilla chips

ground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce

italian sausage , bob evans, refried beans, salsa, cheddar cheese, shredded, monterey jack cheese, shredded, black olives, sliced & drained, green onions with top, sliced, sour cream, tortilla chips

taco seasoning mix (hot 1), refried beans, cream cheese, softened, sour cream, salsa (hot 1), guacamole, tomato, chopped, green bell pepper, chopped, chopped green onions, sliced black olives, drained, jalapenos in the jar (optional), shredded cheddar cheese, tabasco (optional)

lean ground beef, taco seasoning (recommend hot or spicy to add flavor), black olives, sliced, drained (recommend using 2-3 small cans of pre-sliced, for ease), chili with beans (recommend nalley s thick , to avoid too much liquid in the dip, or drain a regular can of ), cheddar cheese, shredded (for melting), tomatoes, chopped, head lettuce, shredded, onion, finely chopped, monterey jack cheese, shredded (for topping , can use any mexican blend cheese), salsa, sour cream, guacamole, tortilla chips (tostidos scoops work great for this)

ground beef, browned and drained, ground spicy pork sausage, browned and drained, dark red kidney beans, rinsed and drained (to your taste ), veveeta cheese, cut up into 1/2-inch cubes (i use the mexican velveeta), your favorite thick picante sauce or salsa; you don tsp want to use a thin 1.

chili with beef and beans (campbell s firehouse preferred), cheez whiz, salsa con queso (medium spicy ), tortilla chips

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

refried beans, spicy, sour cream, avocado dip, green onions, finely chopped, tomatoes, chopped, black olives, chopped, green chilies, diced, salsa, monterey jack and cheddar cheese blend, shredded, tortilla chips