95003 spicy low vegan vegetarian chili Recipes

vegetable oil, onion, chopped, carrots , sliced into thin coins, green bell pepper, coarsely chopped, zucchini and small yellow squash, cut into 1/2-inch dice, crushed tomatoes, dark red kidney beans, drained and rinsed, corn, with liquid, tomato paste, chopped green chiles, with liquid, chili powder, ground cumin, sugar, salt , to taste, pepper, sour cream (for garnish ), optional, grated cheddar cheese (for garnish ), optional

olive oil, red onion, chopped, garlic, crushed, chili powder , to taste, ground cumin, chopped fresh tomatoes or 1 (14 1/2 oz) can no-salt-added diced tomatoes, no-salt-added black beans, drained, vegetable broth or 1 cup red wine, chopped bell pepper, chopped zucchini, corn kernel, chopped mushroom, fresh cilantro, chopped, cayenne pepper , to taste, salt and pepper, low-fat cheddar cheese, garnish (optional), chopped onion, garnish (optional), nonfat sour cream or low-fat sour cream, garnish (optional), fresh cilantro, garnish (optional)

vegetable oil, onion, peeled and chopped, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, mustard seeds, chopped tomatoes, canned kidney beans, rinsed and drained, canned pinto beans, rinsed and drained, sliced mushroom, carrots, peeled and chopped, jalapeno chiles, seeded and minced, contadina tomato paste, chili powder, ground cumin, unsweetened baking cocoa, ground cinnamon

veggie crumbles , crumbled boca meat, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, habanero, diced, jalapenos, diced, frozen corn kernels, black beans, drained and washed, kidney beans, drained and washed, diced fire-roasted tomatoes, water, vegetable bouillon cubes, beer, olive oil, bay leaves, chili powder, cumin, smoked paprika, cayenne, liquid smoke, salt and pepper, cheddar cheese, sour cream

soy sauce, ketchup, onions, garlic, carrot, chili powder, ground cumin, kidney beans, dijon mustard, rolled oats

diced tomatoes, kidney beans, black beans, green bell pepper, jalapeno pepper, dried onion, minced garlic clove, cajun spices, low-sodium chili seasoning mix, barley

olive oil, cumin, purple onions, diced, garlic cloves, minced, frozen vegetarian ground beef (1 bag of quorn mince or one box of boca meatless ground burger will do the trick), frozen whole kernel corn, coriander, cayenne pepper (you can adjust this to your preference), salt, water, white rice, prepared, shredded mild cheddar cheese, divided, bell peppers , cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper), water

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

olive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained

extra virgin olive oil, onion, chopped, bell peppers, chopped, carrots, finely chopped, salt , to taste, garlic cloves, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile in adobo, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, cilantro, finely chopped

olive oil, whole white onion, chopped, minced garlic, marjoram, fennel seed, water, low sodium vegetarian chicken bouillon, apple cider vinegar, green pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, shredded carrot, chipotle chile in adobo (pick a big 1 and throw it in, sauce and all), french blue lentils

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

burghul (bulgur), olive oil, onion, chopped finely, garlic cloves, crushed, chili powder (or more if preferred ), ground cumin, cayenne pepper, ground cinnamon, chopped tomatoes, reduced-sodium vegetable stock, red kidney beans, drained & rinsed, chickpeas, drained & rinsed, corn kernels, drained, tomato paste, chopped parsley

vegetarian chili, chopped scallions, tortilla chips, broken, shredded cheddar cheese, low-fat italian salad dressing

red kidney beans, undrained, whole tomatoes, undrained, chili powder , to taste, diced red pepper, diced yellow pepper, garlic, minced, ground coriander , to taste, ground cumin , to taste, low fat plain yogurt or reduced fat sour cream (optional), olive oil, salt & pepper, onion, diced, sugar, yellow corn

olive oil, onion, chopped, bay leaves, ground cumin, dried oregano, green bell peppers, chopped, mushrooms, chopped, jalapeno peppers, chopped, chili sauce (more or less , to taste), garlic, chopped, vegetarian burger crumbles, whole peeled tomatoes, crushed, chili powder, ground black pepper, kidney beans, drained, cannellini beans, drained, black beans

olive oil, onion (medium) chopped, bay leaves, ground cumin, dried oregano, salt, stalk celery chopped, green bell peppers chopped, jalapeno peppers chopped, garlic chopped, green chilies (4 oz, chopped) drained, vegetarian burger crumbles (12 oz), crushed tomatoes (28 oz), chili powder recipe calls for 1/4, but paige and girls like with half, ground black pepper, kidney beans (15 oz) drained, pinto beans (15 oz) drained, black beans (15 oz) drained, whole kernel corn (15 oz) drained