17350 spicy lentils africa Recipes

red lentils (soak for 1 hour beforehand), normal size of tinned tomatoes, carrots (peeled and cubed ), vegetable stock, potatoes (peeled and cubed ), onion (finely chopped ), yellow split peas, spoon of tomato puree/paste, spoons of olive oil, garlic mince or crushed clove, sea salt and black pepper, coriander chopped fine (or equivalent), cumin powder, turmeric powder, heap tsp of chilli paste or finely chopped whole chilli (i like 2), you can add small pieces of chopped smoked bacon if desired), you can blend the whole soup when cooked and top with parsley for decor), favourite bread

dried ancho chiles (about 1 oz. total ), reduced-sodium, fat-skimmed chicken broth, dried brown lentils , sorted for debris and rinsed, salt, olive oil, red, yellow, and/or green bell peppers (about 2), rinsed, stemmed, seeded , and slivered lengthwise, onion (8 oz.), peeled, halved , and slivered lengthwise, garlic cloves, peeled and minced or pressed, cayenne, coarsely chopped cilantro, reduced-fat sour cream (optional)

extra virgin olive oil, onion (dice half and chop the other half ), kosher salt , to taste, black pepper , to taste, crushed red pepper flakes, celery ribs, chopped, carrots, chopped, garlic cloves (minced ), chopped cauliflower, curry powder, cumin, dry lentils, vegetable broth, diced tomatoes with juice, water, cayenne pepper

chicken stock, canned tomatoes, red lentil, chili flakes, black pepper, cinnamon, ginger, garam masala, dried mustard, turmeric, fenugreek seeds, fresh coriander

olive oil, yellow sweet onion, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, chili powder (to taste), dried brown lentils , picked over and rinsed, crushed tomatoes, dark unsulphured molasses, ground allspice, cayenne pepper , to taste, salt, pepper, water, apple juice

olive oil, onion, chopped, carrot, chopped, red bell pepper, chopped, garlic cloves, sliced, water, dried lentils, crushed tomatoes, bay leaves, balsamic vinegar, salt and pepper, to taste

olive oil, onion, finely chopped, chorizo sausage, chopped, harissa, tomatoes, chopped, brown lentils, rinsed, drained, roasted red capsicums, drained, sliced, chicken stock, peeled raw king prawns , tails intact, chopped flat-leaf italian parsley, crusty bread, mixed salad leaves

lentils, water, bacon, onion, chopped, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, undrained, ketchup, garlic cloves, minced, ground cumin, chili powder, red pepper flakes, bay leaf

olive oil, chopped onion, crumbled spanish chorizo sausage (about 3 oz), chopped carrot, chopped red bell pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, dried lentils, cubed yukon gold potato, chopped tomato, hot pepper sauce, salt, grated fresh parmesan cheese

lentils dry, spinach fresh, artichoke hearts quartered, tomatoes chopped, chicken or vegetable stock, vermouth (optional ingredient ), extra virgin olive oil, red chile pepper flakes, fresh black pepper, turmeric, coriander seed, dry mustard seed, minced garlic fresh, flat-leaf parsley fresh, chopped

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

red lentils, rinsed, olive oil, onion, garlic cloves, ground cumin, ground coriander, garam masala, ground ginger, ground turmeric, tomato puree, stock

white bread, salmon fillets, roughly chopped into chunks, egg white, olive oil, korma paste, onion, finely chopped, red peppers, finely chopped, passata, red lentils

extra virgin olive oil, plus additional for drizzling, chopped celery, chopped carrot, chopped onions, plump garlic cloves, chopped, fresh hot pepper, seeded and chopped, fine sea salt, crushed red pepper flakes, lentils, linguine or 1 1/2 lbs penne, grated lemon zest, coarsely chopped fresh flat-leaf parsley

pappadums, quartered (flavored with garlic, if possible), peanut oil, cooked lentils, coarsely chopped red onion, garlic, coarsely chopped, serrano pepper, coarsely chopped, white wine vinegar, olive oil, cumin, salt and freshly ground pepper, coarsely chopped cilantro