45323 spicy indian brinjal yogurt curry Recipes

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

dice 4-6 chicken breast, oil, garlic clove, chopped, coconut milk or 1 small container plain yogurt, curry paste (pataks is good), mango, diced (or 1 apple), chunks fresh coconut (optional), green onion, chopped

light mayonnaise, plain low-fat yogurt, curry powder, grated lemon zest, salt, shredded cooked boneless, skinless chicken, seedless red grapes, halved, baby spinach, sliced almonds, toasted

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

lamb shoulder , round. cut into 2inch piece (don tsp discard bones they add flavor to the curry), red onions, chopped (large), tomato, chopped (medium), garlic cloves, chopped, fresh ginger, grated, cinnamon stick, cumin seed, green cardamoms , pods. (seeds only discard shell.), turmeric powder, garam masala, ground nutmeg, bay leaves, chopped cilantro, indian curry powder, salt (or to your taste ), serrano chilies, chopped, low-fat plain yogurt, vegetable oil

mayonnaise, plain yogurt, curry powder, ground ancho chile pepper, garlic powder, mango chutney, chopped green onion, jalapeno pepper, seeded and minced, garlic, minced, dry bread crumbs, low sodium buttery round crackers, crushed, egg, beaten, mayonnaise, spicy brown mustard, worcestershire sauce, lemon juice, old bay seasoning tm to taste, lump crabmeat, drained, olive oil

onion, chopped, ground ginger, garam masala (i use mccormick), vegetable oil, garlic cloves, minced, tomatoes , diced including juice or 1 cup tomato, chopped, plain yogurt, curry powder (i use mccormick red ), ground coriander, cumin, sugar, salt, frozen leaf spinach, salt, water

eggs, new potatoes (about 10), garlic clove, grated, grated peeled fresh ginger, minced fresh cilantro, fresh lemon juice, honey, dijon mustard, plain nonfat yogurt, curry powder, tomatoes, celery stalks, trimmed and minced, granny smith apple, minced, toasted almonds, raisins

diagonally cut asparagus, mayo, plain yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped precooked boneless , skinless chicken breasts, red pepper, chopped, chopped fresh flat leaf parsley, sliced almonds, toasted

chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted

vegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves

cooked chicken diced, mayonnaise, plain low-fat yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, pepper, whole medium red onion finely chopped, golden raisins

cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt

brinjal, cut into squares, plantains, cut into squares,bigger than usual, thoor dhal, vegetable oil or 2 tsp cooking oil, tamarind pulp, squeezed to get the essence, asafetida powder (perungaya powder), turmeric powder, mustard (kadugu), cumin seeds (jeeragam), coriander seeds (dhania), channa dal (kadala paruppu), dried red chilies (molaga vathal), curry leaf (as desired), salt (as desired)

shrimp, shelled,deveined and cleaned, desiccated coconut, red onions or 1 medium white onion (works too), tomato, peppercorn (vary depending on your taste for pepper), coriander seed, indian garam masala powder (available at indian store), coriander powder, deggi paprika (available at indian store), madras curry powder (indian store again ), coconut milk (reserve the other half for adding to the curry at the end)

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

ripe avocado, peeled and pitted, lemon , juice of, plain nonfat yogurt, curry powder (homemade is best- read *note), salt, fresh jalapeno, finely minced (optional), hing, fresh cilantro stem, lemon , slice