37647 spicy fry south beach Recipes
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chicken legs, rinsed and patted dry and25 Morechicken legs, rinsed and patted dry, chicken thighs, rinsed and patted dry, breasts with the wing attached, rinsed and patted dry, yogurt (may substitute with buttermilk), sambal, garlic, finely minced, ginger, finely minced, honey, naturally brewed soy sauce, coarse ground black pepper, lemons, juiced, panko bread crumbs, togarashi, paprika, sesame seeds, cumin, salt for seasoning, canola oil for frying, dijon mustard, egg yolks, salt and black pepper, to taste, canola oil, mustard seed soaked in the juice of 2 lemons , 1 hour, head cabbage, de-cored and shredded, head red cabbage, de-cored and shredded, sliced green scallions4 hour 40 min, 26 ingredients
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brussels sprouts, trimmed and cut in half and8 Morebrussels sprouts, trimmed and cut in half, butter, melted , or, can sub 1/4 cup salad quality olive oil, juice from 2 lemons, honey, sirracha (also known as rooster sauce , or, sub your favorite hot sauce), red pepper flakes, garlic, minced, kosher or sea salt and fresh ground black pepper, peanut or olive oil for frying20 min, 9 ingredients
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plantains , bananas, ripe, but not past ripe, peeled and ... and5 Moreplantains , bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes, cayenne pepper or 1/2 tsp red pepper, peeled grated fresh gingerroot, salt, water, palm oil (for frying ) or vegetable oil (for frying)30 min, 6 ingredients
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frying chickens , cut into pieces and12 Morefrying chickens , cut into pieces, chinese rice wine (or dry sherry), hoisin sauce, soy sauce, oyster sauce, red wine vinegar, sesame oil, asian chili sauce, sugar, garlic, finely minced, ginger, very finely minced, green onions, minced, fresh cilantro stem, chopped40 min, 13 ingredients
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Spicy Fried Shrimpshrimp. ( i use frozen , devined and peeled), mayo and6 Moreshrimp. ( i use frozen , devined and peeled), mayo, thai sweet chili sauce, sriacha hot suace. less or more to taste, corn startch, oil for frying, mixing bowl, tupperware bowl10 min, 8 ingredients
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Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients
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South Meets The Orient A Great New Years Saladfried chicken (i use 2 breast, 2 legs or thighs) and10 Morefried chicken (i use 2 breast, 2 legs or thighs), green onions, sliced, coleslaw mixture (carrots and cabbage mix), celery, sliced thin, butter, melted, ramen noodles(any flavor ) break into small pieces, sliced almonds, oil, sugar, vinegar (white or apple cider), soy sauce5 min, 11 ingredients
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Hot 'n Spicy Fried Chickenhot sauce, garlic salt, chicken, cut up and4 Morehot sauce, garlic salt, chicken, cut up, bisquick baking mix, onion salt, black pepper, vegetable oil (for frying )30 min, 7 ingredients
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Messy But Tasty Spicy Fried Chicken with Chipschicken, frozen and with skin, curry powder and15 Morechicken, frozen and with skin, curry powder, red chili powder, salt, chat masala, soya sauce, ajinomoto (chinese salt), knor chicken bouillon cube, black pepper, vinegar, lemon juice, eggs, beaten, breadcrumbs, ginger-garlic paste, chilli chips, crushed, plain flour, oil, to deep fry2 hour , 17 ingredients
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Neely Family Spicy Fried Chickenbroiler-fryer chickens, cut into 10 pieces and9 Morebroiler-fryer chickens, cut into 10 pieces, salt & freshly ground black pepper, buttermilk, hot sauce, cayenne pepper, all-purpose flour, cayenne, garlic powder, paprika, peanut oil, for frying17 min, 10 ingredients
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Fried Grit Cakes With Sausagespicy bulk sausage, orange zest, chicken broth and2 Morespicy bulk sausage, orange zest, chicken broth, stone-ground yellow corn grits, vegetable oil, for frying13 min, 5 ingredients
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Pat's Spicy Fried Wingsseasoning salt, crushed red pepper flakes, black pepper and16 Moreseasoning salt, crushed red pepper flakes, black pepper, cayenne pepper, poultry seasoning, lemon-pepper seasoning, whole chicken wings , cut in 1/2 at the joint, eggs, hot sauce, crushed red pepper flakes, black pepper, cayenne pepper, all-purpose flour, vegetable oil, to fry, sour cream, horseradish, chili sauce, cayenne pepper, salt & freshly ground black pepper26 min, 19 ingredients
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Neely Family Spicy Fried Chicken (Patrick and Gina Neely)fryer chicken, cut into 10 pieces and9 Morefryer chicken, cut into 10 pieces, salt and freshly ground black pepper, buttermilk, hot sauce, cayenne pepper, peanut oil, for frying, all-purpose flour, cayenne, garlic powder, paprika35 min, 10 ingredients
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The Neelys' Spicy Fried Wings (Patrick and Gina Neely)seasoning salt, red pepper flakes, cayenne pepper and16 Moreseasoning salt, red pepper flakes, cayenne pepper, poultry seasoning, lemon pepper, freshly ground black pepper, chicken wings , split at the joint, tips removed, eggs, hot sauce, red pepper flakes, cayenne pepper, freshly ground black pepper, all-purpose flour, vegetable oil, for frying, sour cream, horseradish, chili sauce, cayenne pepper, kosher salt and freshly ground black pepper50 min, 19 ingredients
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