72821 spicy five creamy cilantro dipping lieberman Recipes

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar

avocados, fresh cilantro, sour cream, fresh lime juice, jalapeno, seeded and roughly chopped, kosher salt and black pepper, cut-up vegetables for dipping (such as carrots, cauliflower, broccoli, and jicama)

ground spicy pork sausage, green onions, chopped, nonfat sour cream, low-fat mayonnaise, grated fat-free parmesan cheese, chopped pimento peppers

cream cheese, softened, low-fat sour cream, tomatoes, finely chopped, scallions, finely chopped (white and ight green parts), chopped black olives, chili powder, salt, ground cumin, cilantro

ranch dressing, sour cream, cilantro, chopped, jalapenos, seeded and chopped, garlic cloves, minced, salt, black pepper

low-fat cream cheese, softened, vegetable juice, green chilies, chopped, pitted ripe olives, chopped, sweet red pepper, chopped, onions, grated, hot pepper sauce, cilantro (to garnish )

silken tofu , about 1/2 a package, avocados, ripe, pitted and cubed, lime juice, garlic clove, minced, salt (to taste), cilantro, chopped, scallions, finely chopped

whole fresh jalapeno peppers, seeded, minced (depends on how hot you like it), sour cream, dry ranch salad dressing mix, garlic powder, chopped fresh cilantro, a 4 oz can of green chilies (optional), a squeeze of fresh lime juice

cream cheese (you can use neuftaschel for less calories), hormel no-bean chili (substitute for spicy if you like heat ), mexican blend shredded cheese (sharp cheddar works as well), jalapenos

mayonnaise, sour cream, mild or medium chunky salsa, knorr vegetable soup mix, chopped fresh cilantro

firm tofu, peeled fresh ginger, cut into small pieces (1 tbsp), wasabi paste, soy sauce (preferably tamari), toasted sesame oil , to taste, rice wine vinegar , to taste, loosely packed cilantro leaf , plus 1/4 cup chopped cilantro, coarsely grated peeled daikon radishes or 2 tbsp very thinkly sliced fennel bulbs

yellow onions, sliced, green peppers, cored, seeded, and sliced into strips, frozen corn, thawed, diced tomatoes, chopped garlic, chile powder, divided, chipotle pepper in adobo sauce, chopped (reserve adobe for creamy mexican dip), chicken broth, kosher salt and freshly ground black pepper, canola oil, for frying, corn tortillas , cut into eighths, monterey jack cheese, shredded, scallions, sliced

soy sauce, dark sesame oil, rice wine vinegar, scallion, thinly sliced, sesame seeds, toasted, ground ginger, ground beef 90, onion, grated, garlic cloves, crushed, egg, beaten, bread crumbs (made from toast), tomato paste, paprika, fresh cilantro, chopped, salt and pepper to taste, olive oil for frying

refried beans, cream cheese, softened, salsa, mexican-style four cheese blend, shredded, avocados, chopped, tomatoes, chopped, onion, chopped, cilantro, chopped

mayonnaise, plain yogurt, minced fresh cilantro, mango chutney, curry powder, pepper, salt

pork, pork tenderloin, cubed 1/4, red bell pepper , 3/4 squared, olive oil, paprika , onion powder, cinnamon, allspice, sauce, coarsely chopped mango, pineapple juice, lime juice, salt, chopped red onion, shopped fresh cilantro, jalapeno

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream