Creamy Chutney Dipping Sauce Recipe

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Creamy Chutney Dipping Sauce
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Ingredients:

  • 3/4 cup mayonnaise
  • 1/4 cup plain yogurt
  • 1/4 tsp pepper
  • 1/8 tsp salt

Directions:

  1. Combine all ingredients.
  2. Chill.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.5 Kcal (638 kJ)
Calories from fat 141.98 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 9.66mg 3%
Sodium 178.94mg 7%
Potassium 27.28mg 1%
Total Carbs 2.72g 1%
Sugars 2.2g 9%
Dietary Fiber 0.2g 1%
Protein 0.52g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 435.71 Kcal (1824 kJ)
Calories from fat 405.65 Kcal
% Daily Value*
Total Fat 45.07g 24%
Cholesterol 27.59mg 3%
Sodium 511.26mg 7%
Potassium 77.93mg 1%
Total Carbs 7.77g 1%
Sugars 6.3g 9%
Dietary Fiber 0.57g 1%
Protein 1.48g 1%
Vitamin C 2.5mg 1%
Iron 0.5mg 1%
Calcium 39.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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