81623 spicy crock pot chile fat Recipes

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

corned beef , with included seasoning packets (buy the cheapest cut, the fattier cuts have more flavor), water, to cover, onion, quartered, bay leaves, minced garlic cloves, baby red potatoes, whole, baby carrots, head cabbage, green, quartered, light brown sugar, spicy mustard

onion, chopped, green pepper, chopped, water, lemon juice, vegetable oil, salt, garlic powder, chili powder, paprika, ginger, pepper, boneless skinless chicken breast halves

pork roast or 1 (4 lb) pork tri tip, taco seasoning mix, spicy or regular, to taste, refried beans, any type, shredded cheese

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

orange , juice of, orange , zest of, boneless skinless chicken thighs, frozen whole kernel corn, red bell pepper, seeded , de-ribbed and cut into strips, carrots, sliced, hoisin sauce (or a combination of hoisin and barbecue sauce) or 1 cup spicy barbecue sauce (or a combination of hoisin and barbecue sauce), fresh gingerroot, grated (or more if you re a ginger fan), green onions, chopped, cashew nuts

potatoes (quartered and sliced ), carrot (quartered and sliced ), skinless chicken breasts (cut into bite size chunks ), bell pepper (julienned, or 150 g frozen julienned s for added color), onion (coarsely diced ), olive oil, margarine, minced garlic paste, spicy curry powder, turmeric, white pepper, ground ginger, ground cinnamon, salt, flour, chicken broth or 4 cups bouillon

lean ground turkey breast, onion, chopped, minced garlic, tomato sauce, tomato paste, salt, oregano, carton fat-free cottage cheese, grated fat-free parmesan cheese, whole wheat lasagna noodles, uncooked, shredded fat free mozzarella cheese

red potatoes, unpeeled, quartered, fresh baby carrots , cut into 1/4-inch slices, onion, cut into thin wedges, brown sugar, spicy brown mustard, caraway seed, sauerkraut, fully cooked turkey kielbasa , cut into 1-inch slices

ketchup, maple syrup, spicy brown mustard, worcestershire sauce, chili powder, garlic powder, boneless skinless chicken breasts

ground chuck, onions, chopped, jalapeno pepper, garlic clove, minced, hot sauce (add more if you like it hotter), worcestershire sauce, bell peppers, chopped (red or green ), chili powder, tomato sauce, tomato paste, water, dark red kidney beans, cheddar, shredded

diced cooked turkey breast (for ease, buy a precooked breast, such as jennie-o), fat-free chicken broth, low-fat cream of mushroom soup, sherry wine or 2 tsp cooking wine, shredded low-fat cheddar cheese, canned mushroom slices, drained, pimento stuffed olive (optional), uncooked spaghetti, parmesan cheese, water, cornstarch

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

sausage (chorizo works well, too), velveeta cheese , cut into cubes, rotel tomatoes (for added spice use the extra hot flavor)

chicken wings, spicy barbecue sauce, red cayenne pepper, salt, black pepper, garlic flakes, minced, onion flakes, minced, worcestershire sauce, jalapeno sauce, tabasco sauce, cajun spices

chicken pieces, salt and pepper, oil, butter, onions, chopped, minced garlic, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (use only if you prefer extreme spicy), brown sugar, ginger powder (can use more ), cayenne pepper (or to taste), russet potatoes, cut into large cubes (about 1-1/2-inch), tomatoes, chopped (or use a 28-oz can of diced tomatoes, drained), chicken broth, coconut milk

frozen cubed hash brown potatoes, thawed, reduced-fat kielbasa, sliced, minced garlic cloves, chopped onion, chopped carrots , i use preshredded bagged, diced celery, diced red bell pepper, butter, cut up, salt, pepper, chopped parsley, worcestershire sauce, reduced-fat sour cream, mixed with, flour, dry mustard, low-fat milk, shredded sharp cheddar cheese, milk , as needed

sun-dried tomato alfredo sauce (i had 16 oz jars and used 1 1/2 jars), frozen cheese ravioli, rotel tomatoes & chilies (do not drain), minced garlic (can use more or less ), italian seasoning (add more if desired) (optional), kosher salt, fresh ground pepper, parmesan cheese