22967 spicy chickpea spread rachel Recipes

garlic cloves, tahini, olive oil, lemon juice, chickpeas, cooked, kosher salt, cayenne pepper

lean ground beef, olive oil, chickpeas, drained (save water), chicken broth, ground cumin, ground dried chipotle powder, minced garlic, salt & freshly ground black pepper, chopped cilantro

curry powder, brown sugar, coarse salt, chickpeas, drained (garbanzo beans), orange , zest of, grated, golden raisin

canola oil, carrot, finely chopped, green onion, thinly sliced, fresh gingerroot, minced peeled, garlic clove, minced, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, black pepper, freshly ground, frozen green pea, thawed, water, chickpeas, rinsed and drained (garbanzo beans), fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough, thawed (14 x 9-inch), butter, melted, greek yogurt, plain nonfat, cucumber, peeled and grated, green onions, thinly sliced, fresh cilantro, chopped, fresh lemon juice, kosher salt, ground cumin, black pepper, freshly ground

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

vegetable oil, cumin seeds, salt, chili powder, lemon pepper, tomatoes, chopped, canned chickpeas, drained, lemon juice, onion, chopped

chickpeas (1 cups, or 1/2 can #16057), lemon juice, olive oil, maple sugar flakes, cumin, coriander, ground, cinnamon, ground, black pepper, cayenne pepper

chickpeas, olive oil, salt, pepper, chili powder, cayenne pepper, lime , wedged

chickpeas (in water or precooked,also called garbanzo beans), water, onion, diced, garlic cloves, diced, olive oil, lemon , juice of (approx 2 tbsp), curry powder, coriander powder, cumin, garam masala, fresh spinach, rinsed

olive oil, onion, chopped, garlic cloves, minced, rosemary, crushed red pepper flakes, salt, chickpeas, rinsed and drained, diced tomatoes, water, frozen chopped spinach, thawed

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

garlic, minced, serrano pepper, seeded , ribs removed and finely diced, red onion, diced, lemon, juiced, red wine vinegar, olive oil, salt and freshly ground black pepper, chickpeas, drained and rinsed, tomatoes, halved, mint, leaves roughly chopped, cilantro, leaves roughly chopped, head butter lettuce, shredded

onion, peeled and chopped, olive oil, chilli powder, garlic, peeled and pressed, chickpeas, sweetcorn, drained, cann plum tomatoes, fresh coriander chopped

chickpeas (high-quality; drained and rinsed), lemon juice, organic extra-virgin olive oil, tahini, fresh parsley, garlic (large, not elephant)

chickpeas, black olives, chopped red onion, chopped fresh parsley, lemon, cumin, salt, pepper, olive oil

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper