82691 spicy butternut squash low fat Recipes

olive oil, butternut squash, low-fat milk, garlic, kosher salt, parmesan cheese

butternut squash, red lentil, curry paste, sugar, lemon juice, water, flat tsp salt

butternut squash, peeled , seeds removed and cut into fry chips, approx 1/2-inch thick pieces by 3-4-inch long, apples, peeled, cored and cut into quarters, olive oil (optional), cinnamon, nutmeg

chili oil, whole white onion, coarsely chopped, jalapenos, minced, garlic cloves, crushed, red bell pepper, chopped, black beans, rinsed, carrots, chopped, organic vegetable stock, butternut squash , roasted and pureed, pumpkin puree, cilantro, chopped, ground cumin, salt and pepper

cooked mashed butternut squash or 2 cups pumpkin, butter, melted, buttermilk, flour, salt, baking soda, brown sugar, cinnamon, grated nutmeg, allspice, toasted pecans, crushed

butternut squash (about 2 3/4 lb), low-fat milk, shredded fontina cheese, salt, egg, egg white, water, salt, chopped swiss chard or collard greens, butter

turnip, rutabaga, sweet potato, butternut squash, low sodium chicken broth, honey

pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed

mashed cooked butternut squash, ibarra mexican chocolate, semisweet chocolate, low-fat milk, divided, ground cinnamon, ground nutmeg, ground cardamom

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

onions, fresh chillies, garlic, ginger root, lemongrass, butternut squash, low fat coconut milk, nam pla, lime juice, olive oil, water

cooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla

butternut squash, peeled, seeded, and cut into 1/2-inch cubes, bacon, fresh lime juice, tabasco , or to taste

butternut squash, peeled, halved and deseeded., ground chillie, ground coriander, ground nutmeg, salt and pepper, extra virgin olive oil, vegetable stock

butternut squash puree (see note ), pear halves, packed in juice, drained well (see note), vegetable or chicken bouillon cube, water, onion powder, garlic powder, cumin, ground cinnamon, cayenne pepper, or more to taste, cream , optional, salt to taste

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

six 4- by 1-inch strips orange zest removed with a vegetable peeler, a 1 1/2-lb butternut squash, water, sugar, dried hot red pepper flakes, navel oranges, balsamic vinegar, scallion, minced

butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs