17377 spicy barley south friendly Recipes

  • South of the Border Slaw from DOLE(R)
    dole pineapple chunks, drained, dole classic coleslaw and
    6 More
    dole pineapple chunks, drained, dole classic coleslaw, reduced-fat southwest ranch or spicy ranch dressing, chopped fresh dole cilantro, ground cumin, salt, garlic, pressed, corn chips (optional)
    15 min, 8 ingredients
  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • South Coast Portuguese Fish Chowder
    olive oil, dried bay leaves and
    11 More
    olive oil, dried bay leaves, garlic cloves, finely chopped (1 tbsp), onions, cut into 3/4-inch dice (14 oz), green bell pepper, cut into 1/2 inch dice (6 oz), ground allspice, yukon gold potatoes , maine, pei or 2 lbs other potatoes, peeled and sliced 1/3 inch thick, traditional fish stock (as a last resort) or 4 cups water (as a last resort), canned whole tomatoes with juice, cut into 1/2-inch dice (from a 28-oz can), spicy portuguese chourico or 6 oz andouille sausages, casing removed and sliced 1/4 inch thick, kosher salt & freshly ground black pepper, skinless silver hake , cod, haddock or 2 lbs bass fillets, pinbones removed, coarsely chopped fresh italian parsley (to garnish )
    2 hour , 13 ingredients
  • South West Style Beans
    black bean, drained, white kidney beans, undrained and
    14 More
    black bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper
    1 hour , 16 ingredients
  • Barley With Black Beans
    pearl barley or 1 cup pot barley, rinsed and
    4 More
    pearl barley or 1 cup pot barley, rinsed, black beans, drained and rinsed, roasted red peppers, drained and sliced, balsamic vinaigrette, chopped fresh dill
    45 min, 5 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Barley Bean Soup
    olive oil, onions, chopped, garlic, minced and
    12 More
    olive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper
    2 hour 10 min, 15 ingredients
  • Spicy Cabbage Rolls
    head cabbage, cooked barley, garlic cloves, minced and
    13 More
    head cabbage, cooked barley, garlic cloves, minced, chopped onion, reduced-sodium soy sauce, ketchup, brown sugar, ground ginger, salt, pepper, ground pork, tomato sauce, chili sauce, reduced-sodium soy sauce, cayenne pepper
    20 min, 16 ingredients
  • Barley Albondigas (Meatball) Soup
    lean ground turkey or 1 lb beef and
    17 More
    lean ground turkey or 1 lb beef, cooked pearl barley, cooking directions below, chopped onion, egg, beaten, chopped fresh cilantro leaves, ground cumin, salt, ground black pepper, fat-free chicken broth, chopped tomatoes, chopped onion, sliced carrot, chopped green chilies, ground cumin, salt, ground black pepper, cooked pearl barley, cooking directions below, fresh cilantro leaves
    1 hour 45 min, 18 ingredients
  • Barley Casserole
    butter, chopped onion, sliced mushrooms and
    7 More
    butter, chopped onion, sliced mushrooms, pearl barley or 1 cup pot barley, sliced almonds, sliced green onion, salt, pepper, beef bouillon cubes, boiling water
    16 min, 10 ingredients
  • Slow Cooker Red Beans and Barley (Low Fat)
    barley, uncooked and rinsed (use long-cooking variety, no... and
    10 More
    barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt
    7 hour , 11 ingredients
  • Barley and Lamb Stew
    boneless lamb shoulder , trimmed of fat and cut into bite... and
    8 More
    boneless lamb shoulder , trimmed of fat and cut into bite-size pieces, kosher salt, fresh ground black pepper, all-purpose flour, olive oil, divided, carrots, cut into 1/4-inch rounds, barley , pearl, chicken broth, oregano, freshly chopped
    1 hour 15 min, 9 ingredients
  • South Florida Avocado Summer Wrap South Florida Avocado Summer Wrap
    extra large wraps (whole wheat or your choice) and
    11 More
    extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)
    17 min, 12 ingredients
  • Wonderful Barley Rice Pilaf Wonderful Barley Rice Pilaf
    barley, barley is a favorite with ancient civilizations and
    19 More
    barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon
    1 hour , 21 ingredients
  • Spicy Chicken and Squash Soup Spicy Chicken and Squash Soup
    onion, diced, stalks celery, diced, green pepper, diced and
    11 More
    onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, minced, fresh chili peppers, seeded and chopped, habanero pepper, seeded and chopped, olive oil, chicken broth, chicken (your choice of cut), diced tomatoes with juice, black beans, old bay seasoning (found in the seafood section of grocery stores), barley, summer squash, sliced
    31 min, 14 ingredients
  • Spicy Crab and Shrimp Soup Spicy Crab and Shrimp Soup
    butter sticks (3/4), chopped onion, celery, clam juice and
    14 More
    butter sticks (3/4), chopped onion, celery, clam juice, diced tomatoes with juice, tomato juice, dry sherry, pearl barley, bay leaf, worcestershire sauce, hot pepper sauce, old bay seasoning, dried oregano, garlic powder, hot sauce (tabasco ), cayenne pepper, uncooked medium shrimp, peeled deveined, crabmeat (picked over )
    40 min, 18 ingredients
  • Spicy Pot Sticker Stew Spicy Pot Sticker Stew
    water, chicken bouillon cube, teriyaki sauce and
    14 More
    water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach
    33 min, 17 ingredients
  • Barley Pozole (Mexican Barley and Hominy) Barley Pozole (Mexican Barley and Hominy)
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fresh anaheim chilies, seeded,deveined and chopped, fresh jalapeno chiles, seeded,deveined and chopped, chicken broth, divided, pearl barley, hominy, drained and rinsed, salsa verde (or use the mexican recipe of your choice), ground cumin, shredded cheddar cheese, for garnish (optional), chopped green onion, for garnish (optional)
    1 hour 10 min, 11 ingredients




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