22198 spicy barley south friendly crock Recipes
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onion, chopped, carrot, sliced medium thickness and8 Moreonion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded11 min, 10 ingredients
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olive oil and12 Moreolive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth10 hour 15 min, 13 ingredients
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orange lentils (rinsed and picked through for no twigs or... and12 Moreorange lentils (rinsed and picked through for no twigs or stones), salt, vegetable oil, sweet onion, chopped, fresh ginger, grated, garlic cloves, crushed, coriander powder, turmeric, cumin seed, crushed, cardamom seed, crushed, ground cinnamon, cayenne pepper, fresh tomato, diced peeled45 min, 13 ingredients
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vegetable broth, carrots, chopped, onions, chopped and13 Morevegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )6 hour 20 min, 16 ingredients
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millet, barley, brown rice, onion, chopped and10 Moremillet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper8 hour 20 min, 14 ingredients
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soy sauce, worcestershire sauce, flour and12 Moresoy sauce, worcestershire sauce, flour, pepper, freshly ground, stew meat, baby carrots, red potatoes, cut into quarters, yellow onion, chopped, garlic cloves, minced, thyme, marjoram, dry red wine, beef broth, water, barley8 hour 20 min, 15 ingredients
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South Coast Portuguese Fish Chowder
olive oil, dried bay leaves and12 Moreolive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 3/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch diced (measured with their juice), spicy chorico (dry , spicy portuguese sausage) or andouille sausage, casing removed, sliced 14 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed, fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley14 ingredients -
Spicy Chicken Heart Veggie Barley Soup
water, chicken bouillon, chicken heart, onion, celery and5 Morewater, chicken bouillon, chicken heart, onion, celery, carrot, minced ginger, barley, pepper (optional), chili flakes (optional)25 min, 10 ingredients -
Spicy Chicken Barley Soup With Sweet Potatoes and Spinach
extra virgin olive oil, spanish onion, chopped and17 Moreextra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving46 min, 19 ingredients -
Spicy Beef and Barley Soup
canola oil, eye-of-round steak , cut into 1-inch pieces and13 Morecanola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig15 ingredients -
Crock Pot Cholent
dried beans, barley, potatoes, (cut into chunks ) and4 Moredried beans, barley, potatoes, (cut into chunks ), onion, sliced, salt and pepper to taste, beef stew meat, water (just enough to cover )7 ingredients -
Spicy Carolina Style Pulled Pork (In Crock Pot) Recipe
brown sugar, paprika, sea salt and11 Morebrown sugar, paprika, sea salt, freshly cracked black pepper, pork shoulder, red wine vinegar, worcestershire sauce, crushed red pepper flakes, sugar, spicy brown mustard, garlic powder, powdered cayenne pepper, red onions, quartered, yellow onions, quartered4 hour 15 min, 14 ingredients -
Spicy Shredded Mexi Beef Roast (Crock Pot)
boneless beef chuck roast (can use a 3-lb roast) and11 Moreboneless beef chuck roast (can use a 3-lb roast), chopped diced tomatoes , with juice, spicy salsa, diced jalapeno chiles, drained, onion, chopped, minced fresh garlic, chili powder, honey, salt, cumin, beef broth, black pepper8 hour 10 min, 12 ingredients -
Crock Pot Scotch Broth Soup
lamb, diced, pearl barley, onion, chopped and7 Morelamb, diced, pearl barley, onion, chopped, celery ribs, sliced, carrots, chopped, diced rutabaga, water, beef bouillon cubes, bay leaves, black pepper10 hour , 10 ingredients
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