250 spiced your Recipes

pickling onions, peeled, malt vinegar or 1 1/2 pints pickling vinegar, ready-mixed pickling spices (or 2 tbsp of your your own mix using -- green, white and black peppercorns, coriander seeds,)

olive oil, worcestershire sauce, low sodium soy sauce (use only low-sodium ), minced fresh garlic, onions or 2 small green , chopped, fresh ground black pepper, dried rosemary (can use less ), a-1 steak sauce, steak seasoning , spice (any brand will do, i use club house ), rib eye steaks (or a little smaller, or use steaks of choice)

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

boneless skinless chicken breasts, hummus (roasted garlic is good), spinach leaves (more or less ), parmesan cheese, grated, olive oil, salt, pepper, orange juice, chicken broth, spices (your favorite spice blend, we used paul prudhomme s poultry magic)

bagels (1 or 2 days old), olive oil, spices , of your choosing (smoked paprika, chili powder, ground cumin, curry powder, cayenne, etc.), salt

ground beef extra lean. you can also use ground pork , chicken , or any other ground meat to make these meat balls., spices to your taste. i use garlic and italian seasoning and some times parmesan cheese. in my meat balls., use 1 tsp chopped garlic , 1 to 2 tsp. of italian seasoning and about a couple tbsp of parmesan cheese., sprinkle black pepper into meat as desired for your taste ., sprinkle salt if you wish into these meat balls .

ground cumin, ground coriander, ground cinnamon, salt, fresh ground black pepper, olive oil, boneless rib-eye steak (a or steak, of your choice (3/4 inch-thick)

pork chops, tea (silver leaf s moroccan mint brewed strong), fresh sage, chopped, fresh banana pepper, chopped, garlic cloves, crushed, fresh spearmint, chopped (optional), chives, chopped, black pepper (sprinkling to your taste )

shortening, brown sugar (light or dark(your choice ), eggs, coffee, flour, baking soda, salt, nutmeg, cinnamon

flour, brown sugar, baking powder, baking soda, cinnamon, salt, nutmeg, chopped peeled apple (i used the granny smiths, or golden delicious and i think any kind will work, just go with your own), egg, skim milk, melted butter

lean pork loin chops, onions, sliced, separated into rings, butter, salt & pepper, to taste, spices (your choice )

hot dogs , cut lengthwise, rye bread, butter (1 tsp to saute the onions, 1 to cook the hot dogs), sauerkraut, drained, peppardew bell pepper, chopped (you can use any pepper you want, i like a bit of spice and sweet but jalapeno, cubanelle works well ), onion, cut in quarters and thin sliced, kosher garlic dill pickles, chopped, cheese (2 per sandwich, i like white cheddar but use your favorite), mayonnaise, yellow yellow mustard, caraway seed

chinese-style pork spareribs (ask the butcher to separate them for you so you don tsp have to do it yourself at home.), chinese five-spice powder, garlic cloves, crushed, chili sauce, dark soy sauce, dark brown sugar, sunflower oil, scallions, finely chopped for garnish

basmati rice, chopped/diced onion (medium or large depending on how much you like), corn kernals, peas, chilli - chopped finely as much as you like, spices to your own flavour (i use hot ones - mainly chilli, cayene, corriander, cumin, cardomom etc), chopped - shrimps about 1 cup.

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed

frozen greens, spinach , turnip, mustard, collard etc, ground turkey, water (or as needed), dry red peppers (optl), ginger, grated, garlic, minced, spices (your favorite experiment), salt, pepper vinegar (optional), white pepper

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

english muffins, butter (i use better ,my way #117086), splenda brown sugar blend, cinnamon, nuts, chopped (your choice )