70 spiced whole grain Recipes

pear, peeled, halved, and cored, lemon juice, whole grain pastry flour, baking soda, ground cinnamon, ground ginger, pumpkin pie spice or nutmeg, salt, dark molasses, brown sugar, egg whites, canola oil, chopped candied ginger, grated fresh ginger

apple cider vinegar, apple jelly, apple pie spice, whole roasting chickens, tart baking apples, cored, grain and wild rice blend, water, butter, fresh ground black pepper, green onions, thinly sliced, sage leaf (optional)

fresh lime juice, chopped fresh cilantro stems, olive oil, grated lime peel, chopped fresh thyme, chopped seeded jalapeno chile, hungarian sweet paprika, ground black pepper, ground cumin, salt, ground allspice, chicken thighs with skin and bone (about 4 1/2 lb), olive oil, fully cooked spanish chorizo or portuguese linguica sausage links, cut into 1/4-inch-thick rounds, chopped onions, chopped red bell pepper, garlic cloves, chopped, arborio rice or short-grain white rice, more) low-salt chicken broth, tomatoes, diced, hungarian sweet paprika, saffron threads, canned piquillo pepper or 1 whole canned pimiento, cut into thin strips, coarsely chopped fresh cilantro, lime wedges

black peppercorns, grains of paradise, cinnamon sticks (2 inch), whole nutmegs, ground

whole mixed pickling spices, smoked sausage or 1 lb andouille sausage, cut into 1/2-inch pieces, celery, chopped, onion, chopped, green bell pepper, chopped, crushed red pepper flakes, thyme leaves, grain rice, chicken broth, shrimp, peeled and deveined, diced tomatoes, undrained

chicken legs (or 1 whole chicken cut into pieces two breasts and two legs), onion, baharat (mixed savoury spice) or 2 tsp curry powder, salt (or to taste), vegetable oil, water, cauliflower, grain uncooked rice, cooked canned whole chickpeas, cardamom powder, black pepper, cinnamon (optional), natural plain yogurt (200g small pot per person)

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

sichuan peppercorns, salt, whole broiler/fryer chicken (4 to 5 lb), water, reduced-sodium soy sauce, green onions, sliced, fresh gingerroot, whole star anise, cinnamon stick (3 inches), chinese five-spice powder, uncooked long grain rice, loose black tea leaves, brown sugar, sesame oil

lean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish

warm water (minimum of 110 degrees or a bit warmer), molasses (the will cool the water down so make sure the mix is 110), active dry yeast, whole wheat flour, oat flour, semolina flour, bread flour, rye flour, vital wheat gluten (the vwg is important to the rise and texture, don tsp leave it out), rolled oats, salt, brown flax seed, brown sesame seed, ground flax seeds (i grind my flax seeds in a coffee grinder i use only for grinding herbs and spices), butter

all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener

ground chuck, kosher salt, freshly ground black pepper, spice mix , optional, recipe follows, vegetable oil, cheese , such as cheddar, american, saga blue , and swiss, optional, soft hamburger-style buns, split, beefsteak tomatoes , optional, assorted lettuces and greens , such as iceberg, romaine, or watercress, assorted mustards , such as whole-grained, dijon, or french s, optional, mayonnaise , optional, ketchup , optional

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

corned beef brisket (with spice packet, if included), carrot, peeled and cut into 3-inch lengths, amber ale, brussels sprout (ends trimmed ), sour cream, whole grain mustard, chopped fresh tarragon

center-cut beef tenderloin, trimmed and tied, olive oil, salt , to taste, fresh ground black pepper , to taste, spice essence , to taste, fresh watercress or parsley, rinsed & spun, french bread or italian bread, assorted rolls or assorted biscuit, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, thyme, sour cream, prepared horseradish, drained, chives, champagne or 1 tbsp white wine vinegar, salt, hot red pepper sauce (optional), raw egg, creole mustard or 3 tbsp other whole grain mustard, distilled white vinegar, olive oil, chopped fresh parsley leaves, honey, salt, cayenne

grain white rice , ground fine in spice mill (can use brown rice for more nutrition), blanched almond, cinnamon stick (4 ), water, sugar , as desired, whole milk (can use dairy, almond, rice or soy milk), vanilla extract, strawberry, shaved ice

spice mix for chicken, recipe follows, frying chicken, cut into 10 pieces, extra-virgin olive oil, spanish chorizo sausages, thickly sliced, kosher salt and freshly ground pepper, spanish onion, diced, garlic cloves, crushed, flat-leaf parsley leaves, chopped , reserve some for garnish, whole tomatoes, drained and hand-crushed, short grain spanish rice, water, warm, generous pinch saffron threads, dozen littleneck clams , scrubbed, jumbo shrimp, peeled and de-veined, lobster tails, sweet peas, frozen and thawed, lemon wedges, for serving, paella pan or wide shallow skillet, sweet paprika, dried oregano, kosher salt and freshly ground pepper

butter or stick margarine, chopped onion, garlic cloves, minced, ground cumin, salt, cooked long-grain rice, egg substitute, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added tomato sauce, shredded reduced-fat monterey jack cheese, shredded manchego cheese, whole green chiles, drained and cut into strips, oregano sprigs (optional)