182855 spiced squash sweet potato carrot soup Recipes

peeled and cubed butternut squash (weighed after peeling), sweet potato, peeled and cut in 1/2 inch dice (i used 1 that weighed almost a lb before peeling), carrots, sliced, oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, chicken broth (i use organic low-sodium ), cinnamon (or more to taste), nutmeg (or more to taste), almond milk (i use almond breeze unsweetened original or unsweetened vanilla), fresh ground pepper, salt, fresh orange juice (optional)

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

carrots, roughly sliced, celery ribs, sliced, onions, peeled & roughly chopped, sweet potatoes, peeled & roughly chopped, garlic cloves, peeled and sliced, chorizo sausage, peeled & sliced, fresh parsley, finely chopped, olive oil, curry powder, chicken stock cubes (with 1.8litre of boiling water) or 2 vegetable bouillon cubes (with 1.8litre of boiling water), sea salt & freshly ground black pepper, fresh red chili, finely diced (as garnish)

sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter, sour cream or 1 cup cream, salt and pepper, cinnamon (optional)

carrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)

sweet potato, peeled and chunked, carrots, peeled and chunked

sweet potatoes (about 2 1/2 lb), carrots (about 2 lb), orange juice, liquid honey, butter, cinnamon, garlic, minced, salt, fresh breadcrumbs, chopped pecans, butter, melted, chopped fresh parsley

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter 1 cup sour cream or 1 cup cream 1/4 tsp ground cloves, salt and a dash of pepper, cinnamon (optional), an onion (optional)

potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander

butternut squash, sweet potato, carrots or 2 large, red onion, celery ribs, red pepper, olive oil, vegetable stock cube, salt and pepper, fresh parsley sprig

wheat flour, fresh sweet potatoes, carrots, eggs, dry oatmeal, acid blend

butternut squash, sweet potato, brie cheese, chives, vegetable stock /or veg stock cube if using water, black pepper to season, skimmed milk, double cream to decorate (optional), parsley to decorate (optional)

sweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil

carrots, peeled and cut in 3/4-inch dice (about 1 1/2 lb), sweet potatoes, peeled and cut in 3/4-inch dice (about 2 1/4 lb), granny smith apples, peeled, cored and cut in medium dice, pitted prunes, cut in half, pitted apricot, quartered, mild honey , like clover, freshly grated nutmeg, ground cinnamon, salt, fresh orange juice, unsalted butter

sweet potatoes (about 3 lb ), peeled and cut into chunks, carrots, cut into 1 inch chunks, pitted dried plums, halved, orange juice, water, honey, brown sugar, ground cinnamon, margarine or butter, cut into cubes

sweet potatoes, peeled and cubed, carrots, cut into 1/2-inch chunks, orange juice, honey, butter, garlic cloves, minced, salt, ground cinnamon, soft bread crumbs, chopped pecans, butter, melted, minced fresh parsley