282291 spiced roast onions lentils couscous Recipes

onions, large, sweet (not strong onions), orange juice, freshly squeezed (125 ml, usually juice from 1 orange), sugar, brown (15 ml), balsamic vinegar, salt , preferably flaky sea (use more, to taste), ginger, fresh, finely chopped, olive oil

onions (do not peel), red bell pepper, finely diced, red wine vinegar, dijon mustard, chopped fresh thyme, chopped fresh oregano

instant couscous, olive oil, onion, thinly sliced, zucchini, halved and sliced thinly, roasted red peppers, drained and minced, chickpeas, drained and rinsed well, lemon juice, basil leaves , torn in half, nicoise olive, pitted

ground coriander, ground cumin, ground cinnamon, ground turmeric, red pepper flakes (or more to desired heat level), vegetable oil, onion, finely chopped, garlic cloves, minced (about 4 tsp.), grated fresh ginger, water or 4 cups vegetable broth, red lentils, rinsed, tomatoes, cored, seeded, chopped (about 1 lb), fresh cilantro leaves, unsalted butter, salt & freshly ground black pepper

avocado, couscous, red onion, peeled & finely diced, lemon juice, salad greens

onions, unpeeled , with roots and top eighths trimmed away, chopped cilantro, minced jalapeno peppers (can use jarred ones ), generous pinches coarse salt, dried cranberries, fresh lime juice, great with pork and beef

lean ground beef (20% fat), onion, minced (about 2/3 cup), water, olive oil, ground black pepper, ground cinnamon, ground cumin, ground coriander, cayenne pepper, plain couscous , prepared according to package instructions, chopped fresh cilantro

olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground

dried lentils, rinsed, water, divided, uncooked couscous, sweet red pepper, chopped, frozen corn, thawed, green onions, thinly sliced, canola oil, red wine vinegar, minced fresh cilantro, jalapeno pepper, seeded and chopped, hot pepper sauce, ground cumin, salt, pepper

water, beef broth, lentils, ham, diced, red onion, chopped, roasted peppers, diced (or chili peppers), carrot, sliced, molasses, mushroom, sliced, whole nutmegs (cracked ), garlic, minced, bay leaf

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

carrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces

olive oil, salt, couscous, red-wine vinegar, chopped celery, freshly grated parmesan, sliced scallion, fresh orange juice, minced fresh parsley leaves, sliced rare roast beef, red bell pepper , cut lengthwise into 1/4-inch-thick strips, bibb lettuce leaves, rinsed and spun dry, for garnish

olive oil, salt, couscous, red wine vinegar, chopped celery, freshly grated parmesan cheese, sliced scallion, fresh orange juice, minced fresh parsley leaves, sliced rare roast beef, red bell pepper , cut lengthwise into 1/4-inch-thick strips, bibb lettuce, rinsed and spun dry, for garnish

whole wheat couscous, garlic cloves, pressed, roasted red pepper , packed in water. (approx. 1/2 cup), cumin, allspice, salt, olive oil, parsley , to taste

vegetable oil, onion, chopped, carrots, chopped, basmati rice, red lentils, korma paste, head cauliflower, cut into florets, frozen peas

aubergines, sweet potatoes, stalks lemongrass, coriander root, and stems chopped, garlic cloves, peeled, fresh gingerroot, peeled, red chili pepper, fresh lime leaves, water, vegetable oil, red onions, peeled and sliced, roasted mixed spice (see roasted spice mix-inch), coconut milk, tamarind juice, fish sauce, palm sugar or 2 tbsp caster sugar, baby spinach leaves, washed

olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt