69754 spiced oatmeal lower fat Recipes
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unsalted butter, all-purpose flour, yellow onion, chopped and10 Moreunsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning2 hour , 13 ingredients
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Lower Fat Pie Crustall-purpose flour, salt, shortening, applesauce and1 Moreall-purpose flour, salt, shortening, applesauce, cold water or 4 -5 tbsp apple juice20 min, 5 ingredients
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Lower Fat Apple Streusel Muffinsbrown sugar , packed, flour, margarine, cinnamon, flour and7 Morebrown sugar , packed, flour, margarine, cinnamon, flour, white sugar, baking powder, salt, egg (or 50g substitute), skim milk, unsweetened applesauce, apple, shredded35 min, 12 ingredients
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Lower Fat Burrito Casseroleflour tortillas (it really depends on how big of a dish y... and3 Moreflour tortillas (it really depends on how big of a dish you use), refried beans, divided, enchilada sauce, divided, onion, chopped, divided40 min, 4 ingredients
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Lower Fat Caramel Popcorn..microwave light popcorn (prepared ), unsalted butter and2 Moremicrowave light popcorn (prepared ), unsalted butter, brown sugar, vanilla extract30 min, 4 ingredients
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Lower Calorie Eggnogarrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks and3 Morearrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract3 hour 15 min, 7 ingredients
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Lower Fat Easy Chicken and Riceskinless chicken thighs , brined if possible (cooking tim... and7 Moreskinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme55 min, 8 ingredients
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Lower Fat Bearnaise Sauceshallot, thinly sliced, dry white wine, white wine vinegar and4 Moreshallot, thinly sliced, dry white wine, white wine vinegar, dried tarragon, salt , to taste, pepper , to taste, light sour cream (fat free can be used, but low fat gives a smoother texture)7 min, 7 ingredients
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Lower Fat Chocolate Zucchini Cakeegg whites, unsweetened applesauce and9 Moreegg whites, unsweetened applesauce, splenda granular (sugar substitute ), vanilla extract, zucchini, peeled and shredded, all-purpose flour, unsweetened cocoa powder, salt, baking soda, cinnamon, baking powder55 min, 11 ingredients
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Lower Fat Chocolate Tofu Pie!fiber 1 cereal, crushed, stevia, cocoa powder, soymilk and4 Morefiber 1 cereal, crushed, stevia, cocoa powder, soymilk, lite silken firm tofu, semi-sweet chocolate chips (ghirardelli double chocolate), vanilla, salt15 min, 8 ingredients
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Lower Fat Whole Wheat Browniesunsweetened applesauce, sugar, whole eggs, egg whites and10 Moreunsweetened applesauce, sugar, whole eggs, egg whites, whole wheat flour, unsweetened cocoa powder , plus, unsweetened cocoa powder, salt, vanilla extract, butter, softened, powdered sugar, unsweetened cocoa powder, black coffee, ground cinnamon40 min, 14 ingredients
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Lower Fat Granolaold fashioned oats, raisins, chopped dried apricot and7 Moreold fashioned oats, raisins, chopped dried apricot, dried cranberries, brown sugar, water, salt, honey, maple syrup, vanilla extract35 min, 10 ingredients
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Lower Fat Chocolate Chip Cookiesflour, baking soda, salt, butter, applesauce, sugar and4 Moreflour, baking soda, salt, butter, applesauce, sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips24 min, 10 ingredients
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Lower Fat Burrito Casseroleflour tortillas, divided, enchilada sauce, divided and3 Moreflour tortillas, divided, enchilada sauce, divided, refried beans, divided, onion, chopped, divided, corn, divided35 min, 5 ingredients
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Lower Fat Baked General Tso's Chickenboneless chicken thighs or 3 lbs boneless skinless chicke... and19 Moreboneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)50 min, 20 ingredients
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Lower Fat Chocolate Browniesunsweetened cocoa powder, whole wheat pastry flour and6 Moreunsweetened cocoa powder, whole wheat pastry flour, table salt, brown sugar, prune baby food, becel margarine (or equally healthy tub margarine), egg whites, vanilla extract28 min, 8 ingredients
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Lower Fat Caramel Saucebrown sugar, flour, water (boiling ), salt, cream and2 Morebrown sugar, flour, water (boiling ), salt, cream, butter (not margarine), vanilla (to taste)10 min, 7 ingredients
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