97267 spiced oatmeal lower fat can help Recipes

low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)

black beans, water, butter-flavored cooking spray, ginger, chopped, garlic cloves, chopped, tomato sauce, coriander, cumin, red cayenne pepper, garam masala, cilantro, low-fat whipping cream

raisins, butter, softened, white sugar, dark brown sugar , packed, eggs, vanilla extract, quick cooking oats, all-purpose flour, chopped walnuts, flaked coconut, chinese five-spice powder, baking powder, ground cinnamon, salt

oatmeal, bran flakes, flour, fat free yogurt, fat free sour cream, cinnamon, baking powder, baking soda, salt

whole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water

sweet unsalted butter, room temperature, light brown sugar, granulated sugar, eggs, vanilla, unbleached all-purpose flour, baking soda, chinese five spice powder, ground ginger , depending on taste, salt, quick oats, raisins

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

honey graham crackers, divided, low-fat milk, vanilla instant pudding mix (fat-free pudding is okay), cream cheese, softened (low fat is okay), cool whip , dessert frozen topping thawed (reduced calorie is okay), milk, butter, softened, honey, chocolate, melted, sugar (icing)

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

flour, paprika, chicken breasts, cubed, butter (lower fat non stick spray), chicken stock, baby onion, minced garlic, mushroom, mixed,quartered (button , oyster), dry sherry, sour cream, chives, fresh,chopped, noodles

margarine, room temperature, white sugar, vanilla extract, egg, room temperature, low-fat sour cream, prune baby food (this will not affect flavour in any way - i promise!), flour, cocoa powder (use a good quality!), baking powder, baking soda, salt, frozen mini chocolate chip (pre-freezing allows them to melt more slowly)

macaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)

bisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled

sheets graham crackers , broken into rough pieces and processed in a food processor to fine even crumbs (5 oz), unsalted butter, melted (1/2 stick), granulated sugar, fresh lemon juice, fat cottage cheese, light cream cheese, at room temperature, yogurt cheese (see note ), table salt, granulated sugar, lemon zest, vanilla extract, eggs, at room temperature, vegetable oil cooking spray, fresh strawberries, hulled and cut lengthwise into 1/4- to 3/8-inch wedges, granulated sugar, table salt, strawberry jam

all-purpose flour, baking soda, salt, plain fat-free yogurt, splenda sugar substitute, brown sugar, vanilla extract, egg whites, chocolate chips

white flour, granulated sugar, artificial sweetener (splenda packet), pure vanilla extract, reduced-fat butter, skim milk, baking powder, cream or vanilla ice, fresh blackberries

uncooked spaghetti, bacon, chopped, garlic cloves, minced, low-fat milk, salt, fresh ground black pepper, eggs, lightly beaten, frozen tiny peas, thawed, grated fresh parmesan cheese

creamette lasagna noodles (8 noodles), extra lean ground beef, garlic and herb spaghetti sauce (1 large can), water, tomato paste, oregano, garlic powder, fat cottage cheese, dried parsley, parmesan cheese, egg white, light mozzarella cheese