111914 spiced mix lower fat kids help Recipes
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plain yogurt, fresh ginger, peeled and grated and23 Moreplain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt26 min, 25 ingredients
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dry breadcrumbs, all-purpose flour, ground cinnamon and12 Moredry breadcrumbs, all-purpose flour, ground cinnamon, baking powder, ground ginger, grated whole nutmeg, ground allspice, salt, butter, softened, granulated sugar, brown sugar, vanilla extract, eggs, room temperature, fat-free milk, powdered sugar16 ingredients
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Spiced Apricot Chicken Rolls (Low Gi)skinless chicken breast fillet, lemon , rind of, grated and8 Moreskinless chicken breast fillet, lemon , rind of, grated, dried apricots, low-fat plain yogurt, ground cumin, ground turmeric, ground coriander, garlic cloves, crushed, salt, pepper , to taste35 min, 10 ingredients
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Spiced Grilled Breaditalian bread, fat-free mayonnaise, spicy brown mustard and3 Moreitalian bread, fat-free mayonnaise, spicy brown mustard, onion powder, minced fresh parsley, grated parmesan cheese20 min, 6 ingredients
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Diabetic Chocolate Parfaitsfat-free sugar-free instant chocolate pudding mix and5 Morefat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate20 min, 6 ingredients
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Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!fat-free sugar-free instant vanilla pudding mix and4 Morefat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip25 min, 5 ingredients
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Spice Cake That You Don't Tell Your Guests is Tomato Soup Cakesugar, sunflower oil, applesauce and11 Moresugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom45 min, 14 ingredients
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Spiced Burgers With Cucumber Yogurt (Food Network Kitchens)seedless cucumber, peeled and finely chopped and11 Moreseedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)25 min, 12 ingredients
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Spiced Double Corn And Blueberry Muffinsall-purpose flour, yellow cornmeal, sugar, baking powder and9 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, cinnamon, creamed corn, low fat buttermilk, egg, vegetable oil, grated lemon zest, blueberries, drained and rinsed40 min, 13 ingredients
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Makeover Dirt Dessertfat-free cream cheese, cream cheese,softened and5 Morefat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed30 min, 7 ingredients
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Spiced Zucchini Breadshredded zucchini, light brown sugar, eggs and10 Moreshredded zucchini, light brown sugar, eggs, low-fat buttermilk (1%), butter, melted, vanilla extract, all-purpose flour, baking powder, baking soda, ground cinnamon, salt1 hour 11 min, 13 ingredients
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Spiced Bananas with Rum Saucefirm ripe bananas (about 1/2 lb), margarine, brown sugar and7 Morefirm ripe bananas (about 1/2 lb), margarine, brown sugar, thawed apple juice concentrate, vanilla extract, ground cinnamon, ground allspice, dark rum, vanilla low-fat frozen yogurt, fresh mint sprigs (optional)10 ingredients
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