111914 spiced mix lower fat kids help Recipes

sweetened lemonade drink mix, orange breakfast drink mix, sugar, unsweetened instant tea, ground nutmeg, ground cinnamon

powdered orange breakfast drink mix (such as tang), lemon flavored ice tea mix, sugar, cinnamon, ginger, ground

low-fat mayonnaise, plain fat-free yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, ground cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided, cilantro sprigs (optional)

all-purpose flour (about 9 oz), oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, granulated sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen fat-free vanilla yogurt

thick) slices peeled parsnip, dark brown sugar, granulated sugar, butter, melted, vanilla extract, apple juice, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, low-fat milk, dark brown sugar, low-fat milk, butter, salt, powdered sugar, vanilla extract, chopped pecans, toasted

carton plain fat-free yogurt, fat-free sour cream, chopped fresh cilantro, grated orange rind, fresh orange juice, ground cumin, crushed red pepper, grated lemon rind, grated lime rind, salt, fennel seeds, coriander seeds, cumin seeds, panko (japanese breadcrumbs), salt, freshly ground black pepper, salmon fillets (about 1 inch thick), skinned, fresh cilantro sprigs (optional)

butter, softened, sugar, prune baby food, molasses, egg, fat-free milk, king arthur unbleached all-purpose flour, ground ginger, ground cinnamon, aniseed, crushed, baking soda, fennel seed, crushed, butter, softened, sugar, vanilla extract, fat-free milk

fat-free caramel ice cream topping, tart apples, peeled and thinly sliced, fresh or frozen cranberries, butter, softened, sugar, egg, molasses, unsweetened applesauce, king arthur unbleached all-purpose flour, baking soda, ground ginger, apple pie spice, salt, water, fat-free vanilla yogurt

sour cream, shredded cheddar cheese, bacon bits, ranch dressing mix (such as hidden valley ranch ), chili powder, cayenne pepper

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

plain fat-free yogurt, fat-free margarine, softened, light brown sugar, egg, vanilla extract, all-purpose flour, ground nutmeg, ground cinnamon, baking soda, seedless raisin

fat unsalted margarine, sliced almonds, chopped, curry powder, divided, apple, diced unpeeled, onion, chopped, white button mushrooms, sliced, flour, chicken bouillon granule, boiling water, low-fat milk, fresh lemon juice, cooked chicken breast, diced

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)

phyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla

orange breakfast drink mix, sugar, instant tea, sweetened lemonade drink mix, ground cinnamon, ground allspice

orange-flavored instant breakfast drink, sugar, lemonade mix, instant tea mix, apricot-flavored gelatin