323 spiced mashed Recipes

king arthur unbleached all-purpose flour, baking powder, ground cinnamon , nutmeg and allspice, salt, egg, mashed sweet potato, honey, canola oil, molasses, chopped walnuts

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

fiber 1 cereal, egg, nonfat milk (skim), vegetable oil, mashed ripe banana, gold medal all-purpose flour, sugar, baking powder, ground cinnamon, ground nutmeg, salt, sweetened dried cranberries

sweet potatoes, peeled and cubed, orange juice, brown sugar, maple syrup, pumpkin pie spice

all-purpose flour, whole-wheat flour, sugar (or splenda sub.), baking powder, cinnamon, allspice, ginger, salt, egg, beaten, bananas, mashed, unsweetened applesauce, oil, milk

shortening, brown sugar, vanilla extract, eggs, mashed banana, flour, baking powder, cinnamon, nutmeg, baking soda, salt, chopped walnuts

garnet yams, about 1 1/2 lbs. (you could try substituting another kind of sweet potato, let me know how that goes), dark spiced rum (or more to taste), kahlua liquor (or more to taste), full fat coconut milk (not lite ), salted butter or 2 1/2 tbsp vegan margarine, salt (or to taste), fresh ground black pepper (optional) or 1/8 tsp white pepper (optional), evaporated cane juice (substitute any type of granulated sugar, preferably brown), fresh ginger, peeled

all-purpose flour, baking powder, ground cinnamon, salt, oat bran, egg beaters egg substitute, brown sugar, applesauce, sized ripe bananas, mashed (1 1/2 cup)

cottage cheese, hungarian paprika, caraway seed, capers, mashed, mustard, dry, sour cream, green onions, chopped,use all

sugar, butter or 1 cup shortening, mashed potatoes, cocoa, eggs, milk, nutmeg, cinnamon, baking powder, flour

all-purpose flour, baking soda, salt, brown sugar, pumpkin pie spice, mashed cooked pumpkin, orange juice, vegetable oil, egg, lightly beaten, chopped pitted dates, chopped walnuts, toasted, vegetable cooking spray

flour, brown sugar, baking powder, ground cinnamon, ground nutmeg, bananas (mashed ), milk, butter, egg

food cake mix, cinnamon, nutmeg, cold mashed potatoes, butter softened, water, eggs, glaze, semisweet chocolate chips, butter, milk, powdered sugar

bran flakes cereal, milk, all purpose flour, honey, melted butter/ margarine, mashed ripe bananas, baking powder, salt, baking soda, cinnamon, ground ginger

sweet potatoes (mashed ), heavy cream, milk, butter, cinnamon stick, bay leaf, black cardamom pods, green cardamom pods, ginger-garlic paste, ground coriander, red chili powder, ground nutmeg, coriander leaves (cilantro)

unsweetened applesauce, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, mashed pumpkin (fresh or canned ), egg substitute, sugar substitute (9 packets), sugar, vegetable oil, almond extract, vanilla , glucerna shake, raisins

a 3/4- to 1-lb skirt ste k, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, fresh lime juice, olive oil, ground coriander seeds, ground cumin, cinnamon, accompaniment:sweet-onion quesadillas

eggs, canola oil (can use any oil), honey, unsweetened applesauce, mashed, pureed pumpkin, brown rice flour, soy flour, baking powder, reaspoon baking soda, cinnamon, allspice, salt, raisins , dried currants, or chopped dates, nuts