Julia's Banana Spice Muffins Recipe

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Julia's Banana Spice Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 3 tbsp brown sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp ground nutmeg
  • 1/8 tsp ground cloves
  • 1/4 cup milk
  • 3 tbsp butter
  • 1 egg

Directions:

  1. Preheat oven to 400°F.
  2. Prepare about 6 muffin cups with paper or with cooking spray.
  3. In bowl, combine flour, sugar, baking powder, and spices.
  4. In separate bowl, mix banana, milk, butter(or margarine), and egg.
  5. Combine bowls together but do not overmix.
  6. You can add walnuts or chocolate chips if you want, but they taste fine without!
  7. Spoon batter into cups, filling about 2/3 of the way.
  8. Bake 20 minutes or until muffins are light and a toothpick inserted to the middle comes out clean.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.37 Kcal (877 kJ)
Calories from fat 76.91 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 25.65mg 9%
Sodium 511.39mg 21%
Potassium 204.83mg 4%
Total Carbs 30.17g 10%
Sugars 5.26g 21%
Dietary Fiber 3.16g 13%
Protein 3.83g 8%
Vitamin C 1.6mg 3%
Iron 1.6mg 9%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 291.15 Kcal (1219 kJ)
Calories from fat 106.95 Kcal
% Daily Value*
Total Fat 11.88g 13%
Cholesterol 35.67mg 9%
Sodium 711.14mg 21%
Potassium 284.84mg 4%
Total Carbs 41.95g 10%
Sugars 7.32g 21%
Dietary Fiber 4.39g 13%
Protein 5.32g 8%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 1%
Iron 2.2mg 9%
Calcium 160.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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