23 spiced cutlets with Recipes

vegetable oil, turkey cutlets (each should weigh 2 oz.), salt, black pepper, sliced green onion, red bell pepper , cut into 1/4-inch slices, fat free chicken broth, raisins, brown sugar, allspice, cinnamon, cumin

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

pork cutlets, honey, dark soy sauce, chinese five spice powder, garlic (minced or through the garlic press or crushed), ginger (grated ), rice wine (shoaxing, dry sherry can be substituted), chinese cabbage (finely shredded ), bean sprouts, spring onion (scallions or green onions sliced), light soy sauce, lemon juice, sesame oil (dark recommended )

sliced green onions, ground allspice, fresh or 2 tsp dried thyme, fresh lime juice, vegetable oil, soy sauce, honey, grated peeled fresh ginger, black pepper, salt, worcestershire sauce, ground nutmeg, ground cinnamon, habanero hot pepper sauce or any other hot pepper sauce, garlic cloves, minced, habanero pepper, seeded and chopped (optional), turkey cutlets, jamaican jerk seasoning (such as spice islands), vegetable oil, divided, cranberry-habanero salsa

ground beef (ground chicken works nicely too), potato, eggs, onion, turmeric, spices , advieh (can be found at middle eastern markets or you can use vegetable or chicken bouillon), salt and pepper, vegetable oil, breadcrumbs

salmon fillets, onions, garlic cloves, coconut milk, chopped tomatoes, indian spices (garam massala, or a mix of you own favourite spices), salt and pepper, olive oil

vegetable oil, turkey cutlets, salt, black pepper, sliced green onions, red bell pepper , cut into (1/4-inch-thick) slices, fat-free , less-sodium chicken broth, raisins, brown sugar, ground allspice, ground cinnamon, ground cumin

veal cutlets, flour, cajun spices, vegetable oil, chicken stock, dry white wine, onion, chopped, thyme, bay leaves, carrot, chopped into 1 inch pieces, fresh green beans, cut in half, baby corn, parsley, finely chopped

cumin seeds, coconut milk, thai green curry paste, chopped mint leaf , plus, mint leaf, olive oil, french-trimmed lamb cutlets, bean sprouts, trimmed, green beans , blanched in boiling salted water for 2 minutes, green onions, thinly sliced, thai basil, coriander leaves, lime juice, fish sauce, palm sugar, grated, red chile , seeds removed, very finely chopped

dry whole grain breadcrumbs (preferably multigrain breadcrumbs), sesame seeds, chinese five spice powder, fresh chives, finely chopped, egg, lightly whisked, lamb cutlets, trimmed, canola oil cooking spray

sesame seeds, salt, black pepper, turkey breast cutlets, olive oil, divided, coarsely chopped onion, ground chipotle chile powder, ground cumin, fat-free , less-sodium chicken broth, unsweetened cocoa, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained

plum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)

ground cumin (i used 2tsp), ground coriander (i used 2tp), salt (i used 2tsp, i also used 2 tsp mild curry), canola oil (i used 8 tsp carotino cooking oil, it s ablend of and palm fruit oil), grated fresh ginger (i used 6 tsp garden gourmet fresh ginger paste), boneless skinless chicken cutlets (i used split chicken breasts with skin removed), lime juice (i used 4 tbsp bottled key ), peaches, peeled and cut into thin wedges, sweet potato , scrubbed quartered lengthwise and cut into 1/8-inch thick quarter moons, sweet red pepper, thinly sliced, scallions , cut into 1-inch pieces

garlic clove, ground cumin, ground turmeric, ground coriander, hot paprika, lamb cutlets, trimmed, chicken stock, couscous, chopped dried apricot, currants, almonds, toasted, craisins, coarsly chopped fresh parsley, tzatziki, to serve

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

lamb (fully-trimmed loin, rump or cutlets), salt & pepper (to taste), cooking oil (to sear lamb meat), cooking oil, bacon, onions (thinly sliced ), tomato paste, garlic cloves (finely chopped ), fresh thyme, paprika, lemons , juice of, veal stock or 2 cups vegetable stock, cream, potatoes (diced & par-boiled), sea salt (to taste), fresh ground black pepper (to taste)

pork cutlets (about 230 g each french trimmed ), fennel seed (crushed ), chili flakes (crushed dried ), garlic cloves (large and finely chopped ), rosemary (leaves.finely chopped ), olive oil (80ml), potatoes (dutch cream or desiree, peeled, cut into 2cm pieces), unsalted butter, sunflower oil, onion (halbed and thinly sliced), garlic cloves (finely chopped ), apples (green, peeled, cored, sliced into 1.5cm wedges), red cabbage (450 g shredded ), ground cinnamon, nutmeg (freshly grated ), brown sugar, balsamic vinegar (60ml)

nonfat plain yogurt, lime juice, divided, olive oil, minced garlic, minced garlic, ground cumin, paprika, salt, divided, chicken breast , cutlets boneless, skinless, thinly sliced, grapefruit sections, jarred, drained, red onion, minced, fresh cilantro, chopped, honey, jalapeno pepper, seeded and finely chopped , to taste, ground black pepper