44111 spiced coconut pancakes tropical Recipes

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)

desiccated coconut, unsweetened, instant minced garlic, dried onion flakes, dried coriander, cumin, salt, roasted unsalted peanuts

butter (50g), green cardamom pods, seeds removed and finely crushed, desiccated coconut, plump fresh red chili pepper, seeded and finely chopped, grated fresh gingerroot, garlic cloves, finely chopped, ground coriander, ground turmeric, slim boneless skinless salmon fillets, chopped fresh coriander

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

chicken (baked or barbequed without spices), coconut, grated, lemon, green onion, crushed red pepper flakes, salt

cooking oil or 2 -3 tbsp butter, onion, finely chopped (about 1 1/2 cups), green peppers, chopped (about 1 1/2 cups), garlic clove, minced, ground ginger, curry powder, salt, roasting chickens , cut into serving-sized pieces, water, potatoes, cleaned and cut into quarters (about 2 lbs), ripe tomatoes, cut into chunks (about 1 1/4 cups), coconut milk, fresh cilantro or 1/4 cup parsley, chopped, lemon juice (optional)

peeled waxy potatoes, peeled carrots, sliced onion, fresh green chiles , serrano or thai, split lengthwise, coriander, cumin, cayenne, black pepper, turmeric, fennel seeds, finely ground with a mortar and pestle or coffee grinder, cinnamon, salt, cauliflower florets, cut up green beans, 1-inch lengths, coconut milk, frozen peas, vegetable oil, mustard seeds, dried red chiles, fresh curry leaves, chopped shallots or onion

curry paste, garlic, crushed, red pepper flakes, ground coriander, tumeric, salt and pepper, sugar, coconut milk, vegetable oil, fresh chicken wings , boned

jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

tropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish

pancake mix, dark brown sugar, cinnamon, nutmeg, eggs, butter, melted, vanilla ice cream, melted, vanilla extract, apple pie filling, pureed , it does not have to be smooth, but there shouldn tsp be any big chunks, applesauce , and or syrup

pancake syrup chicken wings, chicken wings or 3 lbs. chiciken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

pancake syrup chicken wings, chicken wings or 3 lbs. chicken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

coconut milk, cooking oil, brown sugar, ginger, minced, garlic clove, minced, thai curry paste or 2 tsp curry powder

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp