107 spiced and dried salad Recipes

olive oil, divided, unsalted blanched dry roasted peanuts, red bird s eye chili , seeds and ribs removed and finely chopped, red onions, finely chopped, garlic cloves, minced, paprika, ground ginger, chili powder, hard-boiled eggs, peeled and chopped, tomatoes, chopped, chopped cilantro, soy sauce, lime , juice of, salt

grain brown rice, white long-grain rice, dates (pits removed & cut in slivers), dried apricot (cut in slivers), pistachio nut (toasted, if you like ), snipped fresh chives, pistachio oil (or your preference), fresh lime juice, chopped fresh cilantro, chili powder, salt & fresh ground pepper

best sliced country strawberries, frozen, grapefruits, peeled , cut into segments, oranges , peeled cut inot segments, pomegranate seeds, dried goji berries or 1/4 cup cranberries, orange juice, maple syrup or 1/4 cup honey, ground cinnamon, ground ginger, nutmeg, chopped pistachios (optional) or 2 tbsp slivered almonds (optional)

ketchup, vegetable oil, white sugar, brown sugar, vinegar, water, garlic clove, minced, onion, grated, worcestershire sauce, dry mustard, cinnamon, salt

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)

lime juice, brown sugar, minced fresh basil or 1 tsp dried basil, minced fresh mint or 1 tsp dried mint, soy sauce, minced garlic, divided, ground ginger, olive oil, boneless skinless chicken breasts , cut into strips, jalapeno pepper, seeded and chopped, salt, white pepper, paprika, spring mix salad greens, sweet red peppers , julienned, cucumber, halved and sliced

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half

dried apples, dried apricots, dried figs, dried pears, dried peaches, cinnamon stick, honey, powdered saffron, vanilla bean paste or 1/2 vanilla bean, split, lemon zest, almonds (or flaked ), shelled pistachios, orange flower water or orange oil, essence

dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

red kidney beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed, whole kernel corn, drained, stalk celery, thinly sliced, green onions, thinly sliced (including tops), parsley, chopped, diced green chilies, lettuce leaf, salad oil, wine vinegar, garlic clove, minced, salt, chili powder, dried oregano, ground cumin, pepper

ground coriander, star anise, cinnamon, sushi-quality ahi tuna loin , sinews removed, canola oil, head organic limestone (boston or bibb) lettuce, washed, and dried, sliced asuki ginger, shallots, sesame seeds, white wine vinegar, rice vinegar, dry mustard, kosher salt, sugar, canola oil, sesame oil

dried red chief (decorticated) lentils, vegetable or fat-skimmed chicken broth, garam masala (see notes ), salad oil, salt

chicken thighs, skinless and boneless, olive oil, spray, paprika (smoky is best), lemon pepper, dried oregano, cayenne pepper, salt, cabbage, finely shredded, carrot, peeled and sliced into think batons, shallots, sliced, cucumber , deseeded and cut into batons, lemon juice, white wine vinegar, olive oil

dry mustard, seasoned rice vinegar, soy sauce, asian (toasted) sesame oil, chinese five spice, salad oil, dried bean thread noodles (saifun), shredded skinned cooked chicken (see notes ), asian salad mix with chow mein noodles (see notes), coarsely chopped fresh cilantro, chopped roasted , salted almonds or cashews

orange juice, blackberries, dry mustard, sweet paprika, chili de arbol, ground cinnamon, five-spice powder, ground coriander, duck breasts, scored, salt and freshly ground black pepper, canola oil, ripe peaches, halved and pitted, goat cheese, cut into pieces, softened, baby arugula, coarsely chopped pecans, toasted

dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)

salad oil, caraway seed, cumin seed, chopped red onion, garlic, minced, fresh serrano chilies (about 1 1/2 oz. total), stemmed, seeded, deveined, and minced, minced fresh ginger, ground dried turmeric, diced cooked thin-skinned potatoes, minced fresh cayenne chili or ground dried cayenne, chopped fresh cilantro, chopped fresh mint leaves, lime juice, salt