266761 spice rubbed flank steak with fresh salsa Recipes

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra-virgin olive oil, flank steak , trimmed of excess fat, red or yellow bell peppers (or 1 of each), zucchini or 2 small, 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

salt, black pepper, flank steak, trimmed, chopped onion, garlic clove, minced, sliced shiitake mushroom caps (about 1/2 lb mushrooms), less-sodium beef broth, dry white wine, balsamic vinegar, minced green onions

flank steaks, garlic clove, sliced thinly, olive oil, red wine vinegar, salt, pepper, dry mustard, worcestershire sauce, cayenne, drop tabasco sauce

flank steak, thinly sliced, tomatoes (about 1.5 cups), garlic cloves, salt, pepper, olive oil

cooked rice (i use instant rice, white or brown), canola oil, flank steaks, thinly sliced, assorted bell peppers (any color ), onion , sliced into half moons, garlic cloves, sliced, low sodium soy sauce

flank steak or the smallest 1 they ll sell you, lime, juiced, coarse salt and cracked black pepper, broccoli, peeled, cut into florets, head cauliflower, cut into florets, cobs shucked corn , cut into 2-inch slices, olive oil

flank steak, rinsed and patted dry, zesty herb marinade (recommended : mccormick), red wine , preferably merlot, dried rosemary, chopped

flank steak (1/2 thick ), garlic minced, dry mustard, jack daniels whiskey, vegetable oil, butter, salt to taste, black pepper to taste

flank steak, dr. pepper soda, garlic, peeled, cinnamon sticks, kosher salt, chili powder, dried granulated garlic, sugar, ground cumin, ground black pepper, ground thyme

flank steak, olive oil, salt, pepper, plain couscous, golden raisins

reduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)

flank steak, low sodium chicken broth, hoisin sauce, low sodium soy sauce, green onion, thinly sliced, cooking sherry , optional, minced fresh gingerroot, garlic cloves, minced

flank steak, basic marinade, gourmet salad greens, horseradish sauce

flank steak, vegetable oil, chopped green pepper, chopped carrot, chopped celery, salt, pepper, bay leaf, garlic, minced, water, potatoes, peeled and quartered, all-purpose flour

flank steak, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, jerk seasoning

flank steak, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce