182 spice pumpkin seeds Recipes
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toor dhal, garlic cloves and15 Moretoor dhal, garlic cloves, snakegourd and 1 small carrot , sliced, also use okra , drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal ), tomato , sliced, onion , sliced, green/red chilli , slit, tamarind juice, instant sambar powder or make your own, sambar powder include roasted 1 tsp lentils , 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered, spice powder, roasted in 1 tsp oil and grounded, channa dhal , 1 tsp fennel seed , 1 tsp cumin seed, temper, mustard seed, dry chilli , broken, currry leaves15 min, 17 ingredients
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acorn squash (steamed, seeded, cooled and peeled ) and8 Moreacorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey25 min, 9 ingredients
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raisins, diced dates, ground flaxseed, water and20 Moreraisins, diced dates, ground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), pumpkin pie spice, butter (i used salted), softened, shortening, sugar, brown sugar, vanilla, maple extract, rolled oats (not instant ), chopped nuts, corn germ, poppy seeds, white sesame seeds, black sesame seeds, flax seeds, amaranth grain14 min, 24 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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egg, nonfat yogurt, ground flax seeds and10 Moreegg, nonfat yogurt, ground flax seeds, flake rolled oats or 1/3 cup spelt, flakes, demerara sugar (or dark brown ), vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled diced apples, chopped walnuts1 hour 25 min, 13 ingredients
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cider vinegar, dark rum, dark brown sugar and9 Morecider vinegar, dark rum, dark brown sugar, scallion, roughly chopped (white and green parts ), garlic cloves, chopped, scotch bonnet pepper, stemmed, seeded , and miced, pickapeppa sauce (see cook s note, below), freshly grated peeled ginger, ground allspice, pumpkin pie spice, vegetable oil, chicken halves (about 6 lb)47 min, 12 ingredients
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all-purpose flour (i use unbleached ), whole wheat flour and11 Moreall-purpose flour (i use unbleached ), whole wheat flour, sugar, ground flax seed or 1/4 cup wheat germ, baking powder, pumpkin pie spice or 1 tsp cinnamon, baking soda, salt, eggs, beaten, unsweetened applesauce, canola oil, golden delicious apples, coarsely grated (about 2 cups, packed, i used 3 medium apples and peeled them first), butterscotch chips50 min, 13 ingredients
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chunk chicken breasts or 4 (5 oz) cans turkey in water, d... and10 Morechunk chicken breasts or 4 (5 oz) cans turkey in water, drained, poultry seasoning, light mayonnaise, light chunk tuna in water, drained, celery seed, light mayonnaise, chunk lean ham in water, drained and finely chopped, pumpkin pie spice, light mayonnaise, white bread, head lettuce, finely shredded5 min, 11 ingredients
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sweet potatoes, maple syrup, pumpkin pie spice, whole milk and17 Moresweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix5 hour , 21 ingredients
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Sri Lankan Snapper, Prawn & Roast Coconut Curryshelled green prawns and25 Moreshelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns35 min, 26 ingredients
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Low-Fat Banana Coffee Bread (Can Be Vegan)ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients
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Sunflower-Sesame Molasses Cookiessunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients
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Beefy Butternut Squash Chili (Sunny Anderson)chili powder, cumin, dried oregano, pumpkin pie spice and13 Morechili powder, cumin, dried oregano, pumpkin pie spice, kosher salt and freshly ground black pepper, olive oil, beef chuck or stewing meat, cut into 1-inch cubes, chopped white onion, seeded and chopped red bell pepper, tomato paste, hot sauce , such as frank s red, garlic , grated on rasp or finely minced, ground chuck (80% lean), beef stock, red wine (any inexpensive chianti), fine cornmeal, butternut squash, peeled, seeded and cut into 1/2-inch cubes1 hour 35 min, 17 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Winter Vegetable Stewwhite or cheese pumpkin , about 6 lb and19 Morewhite or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper20 ingredients
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