50359 spent quinoa bean Recipes

  • Quinoa Tahini Cookies
    honey, brown sugar, butter or 1/2 cup margarine and
    6 More
    honey, brown sugar, butter or 1/2 cup margarine, tahini (or peanut butter, if your diet allows), rice flour (reduce to 1 cup if not high altitude), quinoa (like delicate oatmeal, reduce to 3/4 cup if not high altitude), baking soda, salt, vanilla (optional)
    50 min, 9 ingredients
  • Quinoa and Barley Breakfast Porridge
    barley (i prefer hulled to pearled), quinoa, salt, water and
    4 More
    barley (i prefer hulled to pearled), quinoa, salt, water, dried fruits (optional, such as raisins , cranberries or cherry), honey (optional) or maple syrup (optional) or sugar (optional), spices , such as cinnamon, nutmeg, cardamom (optional), milk (optional) or yogurt (optional)
    45 min, 8 ingredients
  • Hot Quinoa Breakfast With Fruits
    quinoa, water, sliced apple, raisins or 1/3 cup sultana and
    1 More
    quinoa, water, sliced apple, raisins or 1/3 cup sultana, cinnamon
    13 min, 5 ingredients
  • South America Quinoa
    quinoa, water, salt, fresh ground black pepper and
    10 More
    quinoa, water, salt, fresh ground black pepper, fresh lemon juice, extra virgin olive oil, cilantro, chopped, garlic, minced, corn, red onion, chopped, red chili pepper, chopped (optional), tomatoes, diced, cucumber, diced, avocado, dice
    15 min, 14 ingredients
  • Quinoa Stuffed Bell Peppers
    vegetable broth, water, bay leaf, quinoa, red peppers and
    16 More
    vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)
    1 hour , 21 ingredients
  • Quinoa and Mushroom Skillet
    olive oil, red onion, quartered and thinly sliced and
    5 More
    olive oil, red onion, quartered and thinly sliced, quinoa, rinsed, vegetable stock, fresh mushrooms, sliced (crimini or baby bellas, white would also be ok), salt , to taste, pepper , to taste
    22 min, 7 ingredients
  • Quinoa Banana Bread, Regular or Sugar Free
    butter, eggs , plus, egg yolk, mashed ripe bananas and
    6 More
    butter, eggs , plus, egg yolk, mashed ripe bananas, sugar or 2/3 cup xylitol substitute, quinoa, see below (cooked ), whole wheat flour, baking soda, salt, pecans or 1/2 cup walnuts, your favorite
    30 min, 10 ingredients
  • Quinoa, Sweet Potato and Peppers
    sweet potatoes, cleaned, peeled and diced and
    9 More
    sweet potatoes, cleaned, peeled and diced, shallots, peeled and quartered, olive oil or canola oil, ground nutmeg, garam masala or 1/4 tsp curry powder, ground pepper, quinoa, water, jalapeno, de-seeded and finely diced, bell pepper, de-seeded and roughly chopped
    50 min, 10 ingredients
  • Quinoa and Oatmeal  Cereal Heart Healthy
    steel cut oats, quinoa (well rinsed ) and
    8 More
    steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)
    30 min, 10 ingredients
  • Quinoa-Couscous  risotto
    olive oil, red onion, chopped and
    10 More
    olive oil, red onion, chopped, green onion, chopped (with some of the green part), garlic cloves, peeled and minced, quinoa, rinsed and drained, israeli couscous, orange juice, low sodium chicken broth, ground ginger, ground cumin, almonds, toasted, salt and pepper, to taste
    25 min, 12 ingredients
  • Vegetable Quinoa Pilaf
    quinoa, uncooked, canned chicken broth, undiluted and
    12 More
    quinoa, uncooked, canned chicken broth, undiluted, olive oil, leeks, finely chopped (use white portion only ), red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, carrot, finely chopped, celery, finely chopped, minced garlic, parmesan cheese, freshly grated, salt (to taste), pepper, freshly ground (to taste), fresh parsley, chopped
    50 min, 14 ingredients
  • Apple Cinnamon Quinoa   Cereal
    quinoa, well rinsed, water and
    6 More
    quinoa, well rinsed, water, granny smith apple, peeled and finely chopped, raisins, chopped almonds or 1/4 cup cashews, cinnamon, soy margarine, maple syrup (optional)
    20 min, 8 ingredients
  • Wild Blueberry & Maple Breakfast Quinoa With Toasted Pecans
    quinoa, low-fat milk, water, maple flavoring (optional) and
    5 More
    quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)
    25 min, 9 ingredients
  • Hearty Quinoa With Sauteed Apples and Almonds
    quinoa, uncooked, olive oil, divided, onion, chopped and
    8 More
    quinoa, uncooked, olive oil, divided, onion, chopped, carrot, finely diced, garlic clove, minced, low-sodium low-fat vegetable broth, salt, ground cinnamon, granny smith apples, finely diced, almonds, toasted, pepper
    50 min, 11 ingredients
  • Quinoa-Stuffed Acorn Squash
    acorn squash (2 1 lb each), honey, quinoa (uncooked ) and
    12 More
    acorn squash (2 1 lb each), honey, quinoa (uncooked ), natural almonds (raw ), olive oil, onion, diced, garlic cloves, minced, ground cumin, ground cinnamon, ground ginger, fresh lemon juice, dried apricot, chopped, chopped fresh parsley leaves, chopped fresh mint leaves, salt & freshly ground black pepper, to taste
    50 min, 16 ingredients
  • Pomegranate, Honey & Quinoa Breakfast
    quinoa, milk, substitute, water, cinnamon, powder and
    6 More
    quinoa, milk, substitute, water, cinnamon, powder, ginger powder, flax seed, ground (i use ground sunflower seeds!!), unpasteurized honey (raw ), fine desiccated coconut (i left this out but it would probably be good), handful whole almond, chopped and toasted in a dry frying pan, pomegranate , seeds of
    15 min, 10 ingredients
  • Creamy Quinoa Pudding
    quinoa, rinsed, soymilk, salt, tahini sesame butter and
    6 More
    quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve
    35 min, 10 ingredients
  • Quinoa Pilaf
    water, quinoa, onion, chopped, garlic cloves, minced and
    6 More
    water, quinoa, onion, chopped, garlic cloves, minced, stalks celery, minced, chopped kale, corn, olive oil, cubed sweet potatoes, spike seasoning or mrs. dash seasoning mix or cayenne pepper or salt and pepper, to taste
    40 min, 10 ingredients




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