50359 spent quinoa bean Recipes
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vegetable oil, quinoa, rinsed and drained, garlic, minced and16 Morevegetable oil, quinoa, rinsed and drained, garlic, minced, minced fresh ginger root, cinnamon sticks, ground turmeric, cardamom, water, peeled, diced potato, chopped carrots, cauliflower florets, broccoli florets, fresh green beans , cut into 1-inch pieces, fresh or frozen peas, butter, onion, sliced into rings, cashew pieces, chopped fresh cilantro1 hour 20 min, 19 ingredients
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quinoa, organic black beans,rinsed and drained and10 Morequinoa, organic black beans,rinsed and drained, carrots , julienned, yellow sweet pepper, chopped, chopped red onion, jalapeno pepper, seeded and finely chopped, snipped fresh cilantro, organic olive oil, lime zest,finely shredded, lime juice, salt, ground cumin12 ingredients
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quinoa, toasted, canola oil, onion, fine dice and12 Morequinoa, toasted, canola oil, onion, fine dice, red bell pepper, fine dice, green chilies, garlic cloves, crushed, chili powder, ground cumin, black beans, drained and rinsed, low sodium vegetable broth (can sub chicken broth if you prefer), roasted pumpkin seeds (pepitas), coarsely chopped fresh cilantro or 1 -2 tbsp dried cilantro, chopped scallion, fresh lime juice, kosher sea salt45 min, 15 ingredients
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olive oil, yellow onions, diced, stalks celery, sliced and14 Moreolive oil, yellow onions, diced, stalks celery, sliced, carrots, diced, red bell pepper, seeded and diced (or a mixture of red, yellow & green peppers), garlic cloves, minced, chili powder, cumin, diced tomatoes , with juice, vegetable stock, white vinegar, sugar (optional), sea salt , to taste, fresh ground pepper , to taste, quinoa , rinsed well, pinto beans, rinsed & drained (or whatever type you have on hand), corn50 min, 17 ingredients
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quinoa, water, fine grain sea salt and10 Morequinoa, water, fine grain sea salt, garbanzo beans (or the equivalent dried amount), fresh cilantro, chopped, red onion, chopped, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh squeezed lemon juice, olive oil, water, fine grain sea salt25 min, 13 ingredients
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extra virgin olive oil, plus more for greasing and11 Moreextra virgin olive oil, plus more for greasing, button mushrooms, sliced, chopped red onion (about 1 onion), salt & fresh ground pepper, garbanzo beans, rinsed and drained, rolled oats (i used barley flakes with great results), cooked quinoa (i cooked mine in veggie broth for added flavor), frozen green pea, chopped fresh parsley, minced fresh thyme (optional), sun-dried tomatoes packed in oil, drained and chopped, all purpose seasoning (i like spike, but greek seasoning would be great too)16 min, 12 ingredients
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kidney beans, rinsed & drained, extra virgin olive oil and12 Morekidney beans, rinsed & drained, extra virgin olive oil, onion, chopped, salt, green pepper, chopped, garlic cloves, minced, cumin, dried oregano, cayenne pepper, cinnamon, quinoa , rinsed in warm water & drained, frozen corn, tomato sauce, water55 min, 14 ingredients
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olive oil, onion , finley chopped (1 cup) and10 Moreolive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed41 min, 12 ingredients
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cooking oil, garlic clove, minced, ground cumin and9 Morecooking oil, garlic clove, minced, ground cumin, water or 6 cups vegetable broth, carrot , halved lengthwise and sliced, quinoa, washed and drained, corn (fresh or frozen ), cayenne pepper, salt, pinto beans , do not drain, fresh parsley, coarsely chopped, lime juice, freshly squeezed25 min, 12 ingredients
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quinoa, uncooked, water, chopped tomato, chopped celery and11 Morequinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt15 min, 15 ingredients
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quinoa, water, lemon juice, extra virgin olive oil and14 Morequinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata30 min, 18 ingredients
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quinoa (remove saponins if your did not come clean of thi... and16 Morequinoa (remove saponins if your did not come clean of this), vegetable broth, cooked red kidney beans (or canned, drained & rinsed ), water, minced garlic (i used dried), nutritional yeast, sea salt & freshly ground black pepper, to taste, water, tortillas (depends how full you want them), avocado, chopped (for garnish ), salsa, water, non-dairy mayonnaise, cumin, pure maple syrup, lime juice, chili powder30 min, 17 ingredients
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lemon juice, olive oil and9 Morelemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions15 min, 11 ingredients
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quinoa (may substitute couscous) and9 Morequinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper50 min, 10 ingredients
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