535 spelt nutrition Recipes
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spelt flour and5 Morespelt flour, kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ), honey, baking soda, baking powder, salt12 hour 30 min, 6 ingredients
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uncooked spelt or wheat berries, water and10 Moreuncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley12 ingredients
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Spelt Cocoa Browniesbutter (softened at room temperature ), sugar, eggs and6 Morebutter (softened at room temperature ), sugar, eggs, vanilla, spelt flour, rice flour (brown & white blend ), cocoa, baking powder, salt45 min, 9 ingredients
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Spelt Breadmachine Breadskim milk or rice milk, granulated sugar, canola oil, salt and2 Moreskim milk or rice milk, granulated sugar, canola oil, salt, spelt flour, bread machine yeast3 hour , 6 ingredients
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Gingerbread Spelt Wafflesspelt flour, fructose, ground flax seeds, baking powder and9 Morespelt flour, fructose, ground flax seeds, baking powder, sea salt, ginger, cinnamon, allspice, egg, milk, coconut oil, melted, maple syrup11 min, 13 ingredients
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Spelt Apple Honey Muffinsegg white, soymilk, oil, vanilla, honey, spelt flour and5 Moreegg white, soymilk, oil, vanilla, honey, spelt flour, ground flax seeds, salt, baking soda, baking powder, chopped apples45 min, 11 ingredients
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Low Fat Banana Spelt Breadspelt flour, baking soda, salt, applesauce and4 Morespelt flour, baking soda, salt, applesauce, brown sugar (or fructose), eggs, beaten, mashed overripe bananas (2 1/3 cups), chocolate chips or 1/3 cup walnuts (optional)11 min, 8 ingredients
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Spelt (Wheat-Free) Popoverswarm water, yeast, sugar, butter, softened, but not melted and4 Morewarm water, yeast, sugar, butter, softened, but not melted, egg, spelt flour, tapioca flour, xanthan gum30 min, 8 ingredients
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Gruenkern(Spelt) Suppe(Soup)spelt , whole kernels, onion, chopped, vegetable oil and4 Morespelt , whole kernels, onion, chopped, vegetable oil, water, salt and pepper, lipton onion soup mix, spicy meat , i use salami or 1/2-1 lb smoked sausage, chopped8 hour 15 min, 7 ingredients
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Spelt Bread (Quinoa & Millet)flax seeds, water, quinoa, millet, salt, spelt flour and4 Moreflax seeds, water, quinoa, millet, salt, spelt flour, baking soda, baking powder, vegetable oil, cider vinegar10 ingredients
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